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Girodf
Girodf
Joined January 2011
Posts
36
Following
1
Followers
2
Weight History
Start Weight
264.0 lb
Lost so far:
30.1 lb
Current Weight
294.1 lb
Performance:
gaining 0.3 lb a week
Goal Weight
180.0 lb
Still to go:
114.1 lb
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Girodf's Weight History
view Girodf's complete history
Girodf's Latest Member Challenges
120
Beat the Biggest Loser
status:
Completed
ended:
24 Mar 13
view progress
157
LOSE 20 POUNDS IN 5 WEEKS! :DDD
status:
Completed
ended:
14 Feb 11
view progress
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Following
momsescape
last weighin:
losing 0.4 lb a week
Girodf's Cookbook
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 608kcal | fat: 36.32g | carbs: 39.43g | prot: 30.45g
Italian Sausage Lentil Soup
This delightful sausage lentil soup is a close resemblance to Carrabba's lentil soup.
cals: 287kcal | fat: 16.90g | carbs: 35.34g | prot: 4.03g
Chocolate Brownies
There are many layers of love in these chocolate brownies.
cals: 74kcal | fat: 4.97g | carbs: 0.39g | prot: 6.29g
Hard Boiled Eggs
Best way to cook hard boiled eggs ever.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
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Girodf's Recent Food & Exercise
4
mugs
Coffee
3 servings Sbarro Baked Ziti with Sauce
2 servings Progresso High Fiber Homestyle Minestrone Soup
Desk Work
Sitting
Driving
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Girodf's Groups
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
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