GinnyS - Member

GinnyS

Joined April 2012

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Weight History

Start Weight

177.0 lb

Lost so far: 1.0 lb

Current Weight

178.0 lb
Performance: Steady

Goal Weight

145.0 lb

Still to go: 33.0 lb

GinnyS's Weight History

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GinnyS's Latest Member Challenges

498

Great abs for beginners

status:	Completed
ended:	09 Jul 12
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Hydrate for Health

status:	Completed
ended:	07 May 12
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Following

	ghenne04
	last weighin: losing 0.2 lb a week

	pinkzx14
	only visible to followers

GinnyS's Cookbook

cals: 132kcal | fat: 5.50g | carbs: 19.35g | prot: 2.13g

Strawberry Cream Cheese Cupcakes

Berries and cream cheese provide the wow in simply delicious cupcakes.

cals: 302kcal | fat: 21.78g | carbs: 1.49g | prot: 24.32g

Marinated Flank Steak

Delicious (and affordable) marinated flank steak frequently used in Asian and Chinese cuisine for stir-fry's.

cals: 444kcal | fat: 18.00g | carbs: 55.26g | prot: 20.64g

Chocolate Banana Almond Milk Protein Smoothie

A great morning smoothie with plenty of protein and taste to spare.

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g

Rosemary Baked Chicken with Potatoes

A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.

cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g

Spicy Greek Stuffed Chicken Breast

Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.

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GinnyS's Recent Food & Exercise

	1 serving Sandwich Thins
	2 servings hummus
	1 serving Sargento Colby Cheese Slice
	Driving
	Housework
	Desk Work

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GinnyS's Weight History

GinnyS's Latest Member Challenges

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GinnyS's Cookbook

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