Joined January 2008
Weight History

Start Weight
145.0 lb
Lost so far: 3.0 lb

Current Weight
142.0 lb
Performance: Steady

Goal Weight
130.0 lb
Still to go: 12.0 lb

Gilly17's Weight History


last weighin: losing 1.7 lb a week Down
last weighin: losing 0.6 lb a week Down
last weighin: gaining 0.2 lb a week Up

Gilly17's Latest Posts

Are you BORN TO BE WILD?? --->Challenge!
I wish I would get into yoga/pilates. While I am at the gym, I am always envious of the ladies who are going into the yoga, i bet that is relaxing. I really need to try to go to a yoga/pilates class. I think it would be something good to spice up my work out....and relax.....ahhhhhhSmile

I did pilates for a semester during college. I enjoyed it.....but didnt see much results. but i think if i incorporate it into my work routine that i have may be totally differnet.

I really should just extend my workout an hour ONE day a week to get a yoga/pilates class in..... jealous of everyones stretching!
posted 14 Feb 2008, 11:42
Are you BORN TO BE WILD?? --->Challenge! - Yellow Lamborghini's
Todays a rough day....v-day. Yikes....pretty much treats around every corner!! I guess I didnt help...I brought Valentine's Day Version Puppy Chow for work....I guess its worth it, everyone loves me today!! I only nibbled....a little bit 0Smile

Hopefully today doesnt effect my weigh in tomorrow!!

Weekends are always my biggest challenge. THere is ALWAYS something going on. For example...this bf is playing in a big dart tourney...which is bound to be and my bf's friends wives are going to have a few cocktails and be their cheerleaders! ha. weekends, i never eat as i should...and it probably doesnt help to start drinking so early in the morning...hopefully that means im sleeping even earlier that night! ha. make up for NOT skipping my workout saturday before i go and do working then i dont feel like a complete p.o.s.!! YIPES.

Good luck in weigh in's tomorrow friendsSmile

posted 14 Feb 2008, 11:34
Potassium levels
I'm not sure if this is factual...but someone at work told me that a kiwi has the potassium of THREE bananas!
posted 13 Feb 2008, 16:14
I am pretty sure, both Captain adn Bacardi (rums) and diet coke have zero calories. sister, when she was on WW....she drank vodka/water and lime juice. I never tried it...but she lives by it....STILL!
posted 08 Feb 2008, 14:41
AM Workouts
Does your gym have classes that work better with your schedule? Sometimes you have to figure out if it is truly something you are capable of doing. Because if you arent a morning person (like me)...itll just cause frustrations/disappointment if you try to set a goal that is near impossible for you to accomplish. Especially if there is a step/spin/etc. class for you in the afternoon when you wouldnt have troulbe making it there.

I would definately look into latermorning/afternoon/night yourself the frustration.

That really doesnt help....but in teh same sense I dont want you to get frustrated either. Some people just CANT wake up that early..... Dont knock yourself because of it.
posted 06 Feb 2008, 14:34
view all Gilly17's posts

Other Related Links


Gilly17's journal

22 February 2008 was a rough week. I promise, I'm kicking it in high gear this week!!! If work allows....::crosses fingers::
on diet Gilly17's own diet  

21 February 2008

What a rough weeks its been. I am nervous to see how my weight pans out this week. I've been extremely busy. I havent been able to get to the gym as I ...
on diet Gilly17's own diet  

Gilly17's Recent Food & Exercise

Gilly17's Recent Activity

Gilly17's Own Activity

No recent activity.


BooBooKitty recorded a Journal Entry and a Weight Entry at 328.8 lb.

Other Member Diet Recent Activity

katies71 supported annamariefine's Journal Entry.
GodShary recorded a Weight Entry at 121.6 lb.
osama samaraii supported 미치겠다's Journal Entry.
skinnyminny54 commented on their Journal Entry.
askisner updated their Food Diary.
jengetfit123 is following tlntzcn.
johnmarth commented on Kevinlyfellow's Journal Entry.
Tani30 recorded a Weight Entry at 205.6 lb.