Getslim0110 - Member

Getslim0110

Joined April 2013

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Weight History

Start Weight

162.0 lb

Lost so far: 12.4 lb

Current Weight

149.6 lb
Performance: gaining 0.6 lb a week

Goal Weight

125.0 lb

Still to go: 24.6 lb

Getslim0110's Weight History

cals: 147kcal | fat: 6.21g | carbs: 17.79g | prot: 4.48g

Protein packed chickpea dip made into a sweet non-guilty treat.

cals: 444kcal | fat: 18.00g | carbs: 55.26g | prot: 20.64g

A great morning smoothie with plenty of protein and taste to spare.

cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g

A delightful chicken dish with lovely flavors.

cals: 442kcal | fat: 13.12g | carbs: 46.92g | prot: 36.67g

Bacon and scrambled eggs rolled up in tortillas, baked and topped with sour cream and avocado. A nice change from a bowl of oatmeal.

cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g

Red pepper flakes and paprika give this gorgeous chicken dish a little kick.

view complete cookbook

	1 cup pieces Chicken and Beef Sausage (Smoked)
	1 serving Quaker Chewy Granola Bars (Variety Pack)
	2 servings McDonald's Breakfast Burrito