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GUGHI123
GUGHI123
Joined April 2010
Posts
3
Following
1
Followers
0
Weight History
Start Weight
172.0 lb
Lost so far:
4.0 lb
Current Weight
168.0 lb
Performance:
losing 3.1 lb a week
Goal Weight
167.0 lb
Still to go:
1.0 lb
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GUGHI123's Weight History
view GUGHI123's complete history
Following
Bella650
last weighin:
losing 0.4 lb a week
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GUGHI123's Recent Food & Exercise
6 oz Tilapia (Fish) (Cooked, Dry Heat)
2 cups Mashed Potatoes (Whole Milk Added)
1 1/2 servings Angus Ground Beef 93/7
Walking (slow) - 2/mph
Weight Training (moderate)
Bicycling (very fast) - 17.5/mph
view diet calendar
