G Denyer - Member

G Denyer

Joined November 2011

Posts

139

Following

Followers

Weight History

Start Weight

239.0 lb

Lost so far: 29.0 lb

Current Weight

210.0 lb
Performance: losing 0.4 lb a week

Goal Weight

200.0 lb

Still to go: 10.0 lb

G Denyer's Weight History

	1 cup Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
	1 medium whole Tomatoes
	2 thick slices Roast Beef (Lean Only Eaten)
	Yard Work (gardening)
	Sitting
	Walking (slow) - 2/mph