Freem06

Start Weight:(01 Mar 13) 175.0 lb
Current Weight:(01 Mar 13) 175.0 lb
Goal Weight:145.0 lb
following: Protein Power - 3 phase diet plan
performance: Steady

FatSecret member since: 01 Mar 13

Freem06's Weight History



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Members

Protein Power - 3 phase diet plan


Freem06's journal

01 March 2013

Day 1: I would like to lose before erica comes to visit.

Freem06's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

Freem06's Recent Activity

Freem06's Own Activity

No recent activity.

Freem06's Buddies

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Other Member Diet Recent Activity

Glaun updated their Exercise Diary.
Vanchenko recorded a Weigh In at 188.1 lb.
Scout1idf recorded a Weigh In at 216.4 lb.
dkissell9 recorded a Weigh In at 222.0 lb.
ruhungry recorded a Weigh In at 127.0 lb.
Ianaday replied to allysoncoro's post - Calories?????.
Sam Newcome updated their Food Diary.
wholefoodnut recorded a Journal Entry.