Freem06's Weight History



Diet: Protein Power - 3 phase diet plan
Date Weight How closely followed?
Goal: 145.0 lb
Start: 175.0 lb
Intervention phase 1 - max 30g carbs:
01 Mar 13 175.0 lb Start Not Applicable

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Protein Power - 3 phase diet plan



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warrenwinter commented on IamLinny's Journal Entry.
kay629 recorded a Weigh In at 165.0 lb.
Bland450 recorded a Weigh In at 191.6 lb.
fiierfiiter recorded a Weigh In at 238.5 lb.
Steven Lloyd commented on Mistybenner's Journal Entry.
SergioZ07 updated their Food Diary.
rachelbeers updated their Food Diary.
zarfld recorded a Weigh In at 196.0 lb.