Freem06's Weight History



Diet: Protein Power - 3 phase diet plan
Date Weight How closely followed?
Goal: 145.0 lb
Start: 175.0 lb
Intervention phase 1 - max 30g carbs:
01 Mar 13 175.0 lb Start Not Applicable

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Protein Power - 3 phase diet plan



Freem06's Recent Activity

Freem06's Own Activity

No recent activity.

Freem06's Buddies

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Other Member Diet Recent Activity

damfig recorded a Weigh In at 188.0 lb.
jdc654 recorded a Journal Entry and a Weigh In at 168.0 lb.
TK817 and teskandar are now buddies.
dridge supported Jozette99's Journal Entry.
Rckc commented on 8hunter6's Journal Entry.
skydiverjim commented on Hezhturann's Journal Entry.
monkrf recorded a Weigh In at 144.4 lb.
BettyBoop325 recorded a Weigh In at 149.2 lb.