Freem06's Weight History



Diet: Protein Power - 3 phase diet plan
Date Weight How closely followed?
Goal: 145.0 lb
Start: 175.0 lb
Intervention phase 1 - max 30g carbs:
01 Mar 13 175.0 lb Start Not Applicable

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Protein Power - 3 phase diet plan



Freem06's Recent Activity

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Other Member Diet Recent Activity

JoRogan recorded a Journal Entry and a Weigh In at 163.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Lead Smiths recorded a Weigh In at 235.6 lb.
EnnieB recorded a Journal Entry.
Isabellegettingfit recorded a Weigh In at 154.3 lb.
Anand D recorded a Weigh In at 233.7 lb.
Tedtobs recorded a Journal Entry and a Weigh In at 158.7 lb.
nrlponuralp recorded a Weigh In at 187.4 lb.