Freem06's Weight History



Diet: Protein Power - 3 phase diet plan
Date Weight How closely followed?
Goal: 145.0 lb
Start: 175.0 lb
Intervention phase 1 - max 30g carbs:
01 Mar 13 175.0 lb Start Not Applicable

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Protein Power - 3 phase diet plan



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Other Member Diet Recent Activity

Strong Irish Gal supported hungrymommy16's Journal Entry.
midnightoil updated their Food Diary.
HSabel updated their Exercise Diary.
Kate_welsh09 recorded a Journal Entry.
laini_marie updated their Exercise Diary.
Sweetincense4iam supported Firelair's Journal Entry.
ClassicRocker commented on hungrymommy16's Journal Entry.
HJDeegan recorded a Weigh In at 186.0 lb.