Freem06's Weight History



Diet: Protein Power - 3 phase diet plan
Date Weight How closely followed?
Goal: 145.0 lb
Start: 175.0 lb
Intervention phase 1 - max 30g carbs:
01 Mar 13 175.0 lb Start Not Applicable

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Protein Power - 3 phase diet plan



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Other Member Diet Recent Activity

Triathelete recorded a Weigh In at 157.2 lb.
lilpotatobug recorded a Weigh In at 204.6 lb.
SteveP recorded a Weigh In at 250.0 lb.
maelgwn recorded a Weigh In at 243.0 lb.
Pawsome replied to their post - Low carbers....is this a good plan for tomorrow?.
chaos50 recorded a Weigh In at 258.0 lb.
Char60 commented on LadyBea40's Journal Entry.
pants2tite updated their Food Diary.