Freem06's Weight History



Diet: Protein Power - 3 phase diet plan
Date Weight How closely followed?
Goal: 145.0 lb
Start: 175.0 lb
Intervention phase 1 - max 30g carbs:
01 Mar 13 175.0 lb Start Not Applicable

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Protein Power - 3 phase diet plan



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Other Member Diet Recent Activity

qweenliz replied to Supoman's post - Anyone bulking?.
BadBoyBlue updated their Food Diary.
NikkiESB recorded a Weight Entry at 165.3 lb.
11ylime recorded a Weight Entry at 153.0 lb.
laceydhawthorne updated their Food Diary.
caramelbunny23 recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
CandissTC supported danielafulea's Weight Entry.