Freem06's Weight History



Diet: Protein Power - 3 phase diet plan
Date Weight How closely followed?
Goal: 145.0 lb
Start: 175.0 lb
Intervention phase 1 - max 30g carbs:
01 Mar 13 175.0 lb Start Not Applicable

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Protein Power - 3 phase diet plan



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sergeysemeshko recorded a Weigh In at 346.1 lb.
Roienell added Samadhi's Apple Tahini Sandwich recipe to their cook book.
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jamielikewhoaaa supported rayleenbrewer's Journal Entry.
lindamcclenathan updated their Food Diary.
SuccessThisTime58 commented on skwhite's Journal Entry.
stoppingthecycle recorded a Weigh In at 150.0 lb.