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Frank_D
Frank_D
Joined June 2011
Posts
24
Following
1
Followers
1
Weight History
Start Weight
231.5 lb
Lost so far:
22.9 lb
Current Weight
208.6 lb
Performance:
losing 0.7 lb a week
Goal Weight
198.4 lb
Still to go:
10.1 lb
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Frank_D's Weight History
view Frank_D's complete history
Following
magginessless24
last weighin:
losing 2.9 lb a week
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Frank_D's Recent Food & Exercise
1 serving McCain Sweet Potato Fries
2 fillets Atlantic and Pacific Halibut
1 serving Stella Artois Beer
Walking (brisk) - 4/mph
Badminton
Walking (exercise) - 3.5/mph
view diet calendar
