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Flacoman
Flacoman
Joined January 2013
Posts
12
Following
0
Followers
1
Weight History
Start Weight
212.0 lb
Lost so far:
14.0 lb
Current Weight
198.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
170.0 lb
Still to go:
28.0 lb
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Flacoman's Weight History
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Flacoman's Recent Food & Exercise
2 servings Great Value Half & Half
1 cup Cauliflower
1/2
small
Chicken Breast
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Desk Work
view diet calendar
