Fitzii318 - Member

Fitzii318

Joined July 2008

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Weight History

Start Weight

188.8 lb

Lost so far: 3.1 lb

Current Weight

191.9 lb
Performance: losing 0.3 lb a week

Goal Weight

172.8 lb

Still to go: 19.1 lb

Fitzii318's Weight History

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g

Diet friendly barbeque style chicken breasts.

cals: 65kcal | fat: 1.16g | carbs: 13.41g | prot: 2.04g

Healthier, yummy, low fat and high fiber chocolate brownies.

cals: 119kcal | fat: 2.91g | carbs: 16.95g | prot: 6.67g

Quick and easy to make low calorie alternative to the classic pizza.

cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g

Creamy custard that tastes just like rice pudding - without the rice.

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g

A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.

view complete cookbook

	2 servings healthy helpings Animal crakcers
	1/2 tbsp mayo
	2 servings america cheese slice
	Walking (moderate) - 3/mph
	Housework
	Running (jogging) - 5/mph