Fitness Defined

Start Weight:(02 Sep 10) 126.0 lb
Current Weight:(16 May 13) 114.8 lb
Goal Weight:107.0 lb
following: Fitness Defined's own diet
performance: losing 0.3 lb a week

FatSecret member since: 04 Jun 11

Fitness Defined's Weight History


Fitness Defined's Latest Member Challenges

172
  Start Working Out in the Morning
status: Completed
ended: 25 Feb 13
view progress
 
 


Fitness Defined's Buddies

amandakirknes84
last weighin: losing 1.0 lb a week Down
 
anthonykirkness87
last weighin: steady Steady
Fitness Defined has 2 buddies



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Fitness Defined's journal

07 February 2013

13 weeks from today is my house boat vacation! Trying a new meal plan. From the book Choose to Lose. It's a carb cycling program. Here it goes! Monday- ...

29 May 2012

Booo. 30 days till my wedding
on diet Fitness Defined's own diet  gaining 0.2 lb a week

Fitness Defined's Recent Food & Exercise

Fitness Defined's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Fitness Defined's Recent Activity

Fitness Defined's Own Activity

No recent activity.

Fitness Defined's Buddies

No recent activity.

Other Member Diet Recent Activity

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LoseFat2014 joined group Daily Nutrient.
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