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Ferret
Ferret
Joined September 2009
Posts
31
Following
1
Followers
2
Weight History
Start Weight
296.0 lb
Lost so far:
0 lb
Current Weight
296.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
150.0 lb
Still to go:
146.0 lb
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Ferret's Weight History
view Ferret's complete history
Ferret's Latest Member Challenges
171
Track the numbers for 4 weeks
status:
Completed
ended:
24 Jun 13
view progress
106
Sleep Eight Hours a Night
status:
Completed
ended:
24 Nov 10
view progress
view all Ferret's challenges
Following
Landsknecht
last weighin:
steady
Ferret's Cookbook
cals: 13kcal | fat: 0.07g | carbs: 3.20g | prot: 0.39g
Cucumbers in Rice Vinegar
A delicious snack or side dish.
cals: 157kcal | fat: 5.12g | carbs: 25.27g | prot: 1.72g
Apple Cake Squares
A healthy yummy alternative for dessert.
cals: 205kcal | fat: 7.24g | carbs: 13.16g | prot: 20.89g
Beef Stroganoff
A better-than-boxed beef recipe that makes cooking from scratch easy.
view complete cookbook
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Ferret's Recent Food & Exercise
1 serving I Can't Believe It's Not Butter! Original Cooking Spray
1 serving Heinz Tomato Ketchup
1 serving Kraft American Cheese Slice
Walking (slow) - 2/mph
Desk Work
Standing
view diet calendar
Ferret's Groups
50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.
40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.
view all Ferret's groups
