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Farrelle 's Journal

Farrelle 's Profile |Send a Message | Weight History

showing entries 21 to 25 of 69

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11 November 2015

I think reached my plateau. I'm exercising and eating right but the weight isn't coming off. But you know what, it's ok. I'm just glad at where I am that.

Weigh-in: 159.2 lb

lost so far: 20.6 lb

still to go: 14.2 lb

Diet followed reasonably well

(5 comments) losing 0.3 lb a week

05 November 2015

Can you believe Thanksgiving and Christmas are right around the corner?!! Right now I'm on a 21 day challenge of eating right and following an exercise routine and it ends just before turkey day. It's not too hard, just basically what I've already been doing to help maintain my weight loss. We're spending it with family so no leftovers in my house!! WooHoo :) My plan is to keep my plate balance with vegetables, turkey and maybe a scoop of stuffing. What are your plans on eating right during Thanksgiving?

(2 comments)

02 November 2015

Weigh-in: 159.6 lb

lost so far: 20.2 lb

still to go: 14.6 lb

Diet followed reasonably well

(1 comment) losing 3.7 lb a week

30 October 2015

Weigh-in: 161.2 lb

lost so far: 18.6 lb

still to go: 16.2 lb

Diet followed reasonably well

add comment gaining 0.7 lb a week

22 October 2015

So I didn't forget what my treadmill looked like. :) We've been getting to know each other again and I have to admit it felt good yesterday. Today I think I'll work on abs and upper body. It seems so strange to see what looks like a muscle in my arms. I had to keep looking to make sure. Still trying to eat right and throw exercise in the mix. #goodluckguys #stayhealthy #maintaining

Weigh-in: 160.4 lb

lost so far: 19.4 lb

still to go: 15.4 lb

Diet followed reasonably well

(1 comment) losing 1.4 lb a week

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