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Weight History
showing entries 31 to 35 of 69
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21 September 2015
Day 8. I beginning to see the light at the end of the tunnel. Didn't know that I had it in me to complete a cleanse, and I'm almost there. Proud of myself and especially of my hubby for sticking to it! Not sure if the weight will come back but just actually following through with this has me ready to jog down the street with Rocky's theme song following me as I go. 😂😂😂 #stayhealthy #maintainweightloss
Weigh-in:
160.4 lb
lost so far:
19.4 lb
still to go:
15.4 lb
Diet followed reasonably well
(1 comment)
losing 2.8 lb a week
19 September 2015
This is day 6 of my 10 day Green Smoothie Cleanse. So far, I'm doing good, a smoothie for breakfast, lunch, and dinner plus snacks consisting of vegetables, fruit, eggs, and nuts. I don't have any side effects like headaches, nausea like some people claim so I'm lucky in that case. I've got 4 days to go and once I'm done, I will work on maintaining my weight eating healthy and small portions. I will say that I can't wait for Thursday, I've been dreaming about RL's endless shrimp!!!!
Weigh-in:
161.2 lb
lost so far:
18.6 lb
still to go:
16.2 lb
Diet followed reasonably well
(3 comments)
losing 5.8 lb a week
13 September 2015
Tomorrow I am participating in a 10 Day Green Smoothie Cleanse. And to my surprise, my husband has agreed to to it with me. I'm a little nervous, but I'm ready. I have all of my snacks prepped and my smoothies made for the day. I really want to get all the toxins out of my body and afterward try to keep to healthy foods and exercise. Wish us luck! #stayhealthy
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13 September 2015
Weigh-in:
166.2 lb
lost so far:
13.6 lb
still to go:
21.2 lb
Diet followed reasonably well
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gaining 0.8 lb a week
11 September 2015
So I haven't been here for a few days. My youngest son was in the ICU for his diabetes. He had a complication known as diabetic ketoacidosis. He's finally home and I'm finally calm again. I haven't had dieting or exercise on my mind for days now. I have to get my mindset back to where it used to be. Continue your journey guys... #stayhealthy
(4 comments)
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