Evvysbaby - Member

Evvysbaby

Joined May 2010

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Following

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Weight History

Start Weight

139.0 lb

Lost so far: 10.0 lb

Current Weight

129.0 lb
Performance: losing 0.2 lb a week

Goal Weight

130.0 lb

Still to go: 1.0 lb

I am 57 years old. I have two children ages 38 and408,I would like to lose at least 5 pounds and have had the gastric bypass in 2013, the Lynx procedure 2023.

I hope this site helps me to better calculate the Net Carbs in my food.

Evvysbaby's Weight History

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Evvysbaby's Cookbook

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g

Mexican Meatloaf

A tasty low carb Mexican flavored meatloaf.

cals: 62kcal | fat: 7.02g | carbs: 0.64g | prot: 0.08g

Cilantro Lime Vinaigrette

Light and flavorful salad dressing for Mexican style salads.

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g

Pumpkin Mousse

Light and rich tasting pumpkin mousse, but low in fat and calories.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

cals: 207kcal | fat: 11.01g | carbs: 2.13g | prot: 25.33g

Broiled Parmesan Tilapia

Flavorful recipe for farm raised fish that is quick and easy.

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Evvysbaby's Recent Food & Exercise

	1 cup Chicken Soup
	2 servings Kroger CARBmaster Wheat Bread
	2 servings Land O'Lakes Salted Butter
	Padel Tennis
	Walking (exercise) - 3.5/mph
	Stretching (yoga)

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Evvysbaby's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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Evvysbaby's Weight History

Evvysbaby's Cookbook

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Evvysbaby's Recent Food & Exercise

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