Estefani

following: Estefani's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 20 Oct 10

Estefani's Weight History

cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g

Chicken tenders breaded and baked in the oven.

cals: 84kcal | fat: 2.47g | carbs: 9.59g | prot: 6.06g

A delicious way to jazz up a boring chicken breast.

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g

Great tasting cheesy zucchini boats.

cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g

A very fresh idea for a snack or meal.

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

A great pasta substitute.

view complete cookbook

	1 serving Kellogg's Special K Pastry Crisps - Strawberry
	1 cup Lettuce Salad with Assorted Vegetables
	2 servings Round Table Pizza Chicken & Garlic Gourmet Original Pizza (Large)
	Calisthenics (light, e.g. home exercise)
	Calisthenics (light, e.g. home exercise)
	Calisthenics (light, e.g. home exercise)

No recent activity.

No recent activity.

	lemonfreshjoy supported northernmusician's Journal Entry.
	JonesON recorded a Weigh In at 174.6 lb.
	ensigne recorded a Weigh In at 271.0 lb.
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	dreamsinart commented on 1LuckyPenny's Journal Entry.
	Deb_N commented on mysize10's Journal Entry.
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