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Food database and calorie counter Source: Member

Benihana

Hibachi Vegetables

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 126
Calories 151
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member saralee on 18 Apr 11.

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8%
of RDI*
(151 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (80%)
 
Protein (2%)
Carbohydrates, 7g (18%) Fat, 14g (80%) Protein, 1g (2%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
151
Fat
14g
Carbs
7g
Protein
1g
There are 151 calories in a 1 cup serving of Benihana Hibachi Vegetables.
Calorie breakdown: 80% fat, 18% carbs, 2% protein.

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Mixed Vegetables (Frozen)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
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Recently Eaten By:

marlenezambrana
on 17 April 2014
YearOfTheSkinny
on 15 April 2014
Paul Head
on 10 April 2014
truematt
on 10 April 2014

Recently Eaten With:

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