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Weight History
showing entries 46 to 49 of 49
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14 March 2011
Not that great of a week. Ate ok, but not the greatest. Also with the boys sick we didn't go to TKD at all. The good news is that now that the training class is over, I can start stretching with the boys in the morning and I can start walking my mile at work again.
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13 February 2011
A little frustrated this week. Although my exercise was a less this week, my eating was pretty spot on. This is the weight I stalled at three years ago. This will not be the weight I stall at this time.
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26 January 2011
After being sick with some random stomach virus Sunday and Monday, I am getting my appetite back and bravely entering back into the realm of solid food. I played it safe at work today and took enough of my beloved Biotest Metabolic Drive shake powder to make two 20 oz shakes. Based on how I am feeling after dinner tonight, I will take some real food tomorrow. Also I think I should say, Biotest makes more than just Vanilla, they also have Chocolate, Strawberry and Banana shake powder. Since all of the Nutritional Information is the same, and since it appears that I am the only one on here using this product, I have only entered the info for Vanilla.
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03 January 2011
So after taking the last couple of weeks off, it is time to get back on track. Just to clarify, I didn't gorge myslef the last few weeks, I just haven't been diligent in my routines. I haven't been eating regularly, I haven't been taking my supplements, and I haven't been tracking my food. In other words, I've been slacking.
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