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Elmgrows

Start Weight:	(12 Sep 12) 294.0 lb
Current Weight:	(06 Feb 13) 325.0 lb
Goal Weight:	225.0 lb

following: Elmgrows's own diet
performance: gaining 2.3 lb a week

FatSecret member since: 24 Jun 10

Elmgrows's Weight History

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Elmgrows's buddies

	Red1974 on diet Red1974's own diet
	buddies only

	StephanieR on diet Slow Carb Diet
	last weighin: losing 0.3 lb a week

	heptapod on diet heptapod's own diet
	last weighin: steady

Elmgrows has 3 buddies

Elmgrows's cookbook

cals: 643kcal | fat: 10.98g | carbs: 104.84g | prot: 33.51g

Moroccan Spiced Chickpea and Lentil Soup

A soup that's packed full of flavor.

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Elmgrows's latest posts

What are some of your embarassing/emotional/eye opening reasons for loosing weight?
About a year and half ago I was at 325 lb. My youngest son, he was 5 at the time, rubbed my belly and said "Daddy, why is your belly so big, do you eat too much? Will I be big like you when I grow up?". I realized that if I didn't change me eating habits, my exercise habits, hell all my habits, my two boys would end up following my example the same way I had followed my parents' example. I grew up as the fat kid and I didn't want that for my boys. Also, as crazy as it sounds, I want to buy a pair of jeans at Walmart. Please understand, I don't think Walmart is the pinnacle of fashion, I just think it is not Casual Male or King Size.

posted 17 May 2011, 21:55

Elmgrows has submitted 1 post

Elmgrows's journal

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21 May 2012

After returning from Little Rock, I was in no mood to track my food. Hell I was in no mood for anything. I am feeling better now but the whole thing still ...

on diet Slow Carb Diet

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23 April 2012

So after being unable to lose weight over the last several months even though my eating habits (calorie and timing wise) hadn't really changed and my ...

on diet Slow Carb Diet

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Elmgrows's Recent Food & Exercise

	1 small or thin cut Pork Chop
	4 oz , seeded, yields Grapes
	4 oz , seeded, yields Grapes
	Desk Work
	Desk Work
	Desk Work

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Elmgrows's Groups

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

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Elmgrows's Recent Activity

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