Start Weight:(09 Mar 14) 344.0 lb
Current Weight:(13 Sep 15) 335.0 lb
Goal Weight:225.0 lb
following: Elmgrows's own diet
performance: losing 1.0 lb a week

FatSecret member since: 24 Jun 10

Elmgrows's Weight History

Elmgrows's Buddies

last weighin: gaining 7.3 lb a week Up
buddies only
last weighin: losing 0.3 lb a week Down
Elmgrows has 3 buddies

Elmgrows's Cookbook

cals: 643kcal | fat: 10.98g | carbs: 104.84g | prot: 33.51g
Moroccan Spiced Chickpea and Lentil Soup
A soup that's packed full of flavor.
view complete cookbook

Elmgrows's Latest Posts

What are some of your embarassing/emotional/eye opening reasons for loosing weight?
About a year and half ago I was at 325 lb. My youngest son, he was 5 at the time, rubbed my belly and said "Daddy, why is your belly so big, do you eat too much? Will I be big like you when I grow up?". I realized that if I didn't change me eating habits, my exercise habits, hell all my habits, my two boys would end up following my example the same way I had followed my parents' example. I grew up as the fat kid and I didn't want that for my boys. Also, as crazy as it sounds, I want to buy a pair of jeans at Walmart. Please understand, I don't think Walmart is the pinnacle of fashion, I just think it is not Casual Male or King Size.
posted 17 May 2011, 21:55
Elmgrows has submitted 1 post

Other Related Links


Elmgrows's journal

10 June 2013

started testim this week (6/9). will post measurements later.
on diet Elmgrows's own diet  gaining 0.2 lb a week

21 May 2012

After returning from Little Rock, I was in no mood to track my food. Hell I was in no mood for anything. I am feeling better now but the whole thing still ...
on diet Slow Carb Diet   

Elmgrows's Recent Food & Exercise

Elmgrows's Groups

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

Elmgrows's Recent Activity

Elmgrows's Own Activity

No recent activity.

Elmgrows's Buddies

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Other Member Diet Recent Activity

Grebert recorded a Weigh In at 234.4 lb.
SassyFrass76 and TK4130 are now buddies.
441fp recorded a Weigh In at 155.4 lb.
suzycreamcheese recorded a Weigh In at 147.7 lb.
SuccessThisTime58 commented on skwhite's Journal Entry.
junebug223 recorded a Weigh In at 135.8 lb.
jillbronson commented on their Journal Entry.
LEZETT recorded a Weigh In at 199.5 lb.