Ellybeann
Joined January 2013
Posts
16
Following
0
Followers
0
Weight History

Start Weight
177.0 lb
Lost so far: 0 lb

Current Weight
177.0 lb
Performance: gaining 0.9 lb a week

Goal Weight
145.0 lb
Still to go: 32.0 lb

Ellybeann's Weight History


Ellybeann's Cookbook

cals: 224kcal | fat: 7.56g | carbs: 15.18g | prot: 22.88g
Asian Skillet Shrimp and Sugar Snap Peas
Asian inspired shrimp and sugar snap peas stir fry with yellow squash "spaghetti".
cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 159kcal | fat: 8.71g | carbs: 18.89g | prot: 2.52g
Sour Cream Banana Muffins
A delicious banana muffin recipe straight from Grandmas kitchen.
cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
view complete cookbook

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Ellybeann's journal

29 January 2013

Well its day 2 and it feels great to be back on track, but the weekend isnt far and Im Polar Plunging this weekend, which is great but I know some bad ...
on diet Ellybeann's own diet  

28 January 2013

1st day, gotta make it work.
on diet Ellybeann's own diet  

Ellybeann's Recent Food & Exercise


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dpennel updated their Exercise Diary.
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