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Ellybeann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Tue 7th: 1113 * 62%
fat: 84.36g
|
protein: 74.57g
|
carbs: 12.95g
2377*  1264
Mon 6th: 2092 * 116%
fat: 157.74g
|
protein: 121.11g
|
carbs: 29.85g
- -
April 2013
Mon 15th: 925 * 51%
fat: 31.39g
|
protein: 50.29g
|
carbs: 116.95g
- -
Thu 11th: 1647 * 92%
fat: 92.89g
|
protein: 68.29g
|
carbs: 143.95g
- -
Wed 10th: 1787 * 99%
fat: 68.81g
|
protein: 99.19g
|
carbs: 212.45g
- -
Tue 9th: 1035 * 58%
fat: 49.39g
|
protein: 49.29g
|
carbs: 111.95g
- -
Mon 8th: 2108 * 117%
fat: 106.96g
|
protein: 97.25g
|
carbs: 212.82g
2300*  192
Thu 4th: 836 * 46%
fat: 21.79g
|
protein: 68.33g
|
carbs: 100.54g
- -
Wed 3rd: 1657 * 92%
fat: 65.10g
|
protein: 62.55g
|
carbs: 217.66g
- -
Tue 2nd: 1422 * 79%
fat: 46.21g
|
protein: 55.05g
|
carbs: 216.35g
2460*  1038
Mon 1st: 1698 * 94%
fat: 54.31g
|
protein: 95.35g
|
carbs: 225.71g
- -
March 2013
Thu 28th: 2766 * 154%
fat: 78.39g
|
protein: 169.12g
|
carbs: 360.00g
- -
Wed 27th: 2045 * 114%
fat: 91.38g
|
protein: 100.27g
|
carbs: 220.95g
- -
Tue 26th: 2010 * 112%
fat: 105.75g
|
protein: 108.50g
|
carbs: 174.00g
- -
Mon 25th: 1395 * 78%
fat: 34.35g
|
protein: 112.45g
|
carbs: 189.87g
- -
Sun 24th: 2075 * 115%
fat: 104.52g
|
protein: 95.99g
|
carbs: 196.15g
- -
Sat 23rd: 2146 * 119%
fat: 83.70g
|
protein: 171.92g
|
carbs: 183.70g
- -
Fri 22nd: 1276 * 71%
fat: 34.01g
|
protein: 85.24g
|
carbs: 168.92g
- -
Thu 21st: 1512 * 84%
fat: 47.83g
|
protein: 86.80g
|
carbs: 196.91g
- -
Wed 20th: 1556 * 86%
fat: 87.45g
|
protein: 102.40g
|
carbs: 91.52g
- -

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