Eddie Flores - Member

Eddie Flores

Joined February 2014

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Weight History

Start Weight

274.0 lb

Lost so far: 10.0 lb

Current Weight

264.0 lb
Performance: losing 8.2 lb a week

Goal Weight

210.0 lb

Still to go: 54.0 lb

Eddie Flores's Weight History

cals: 168kcal | fat: 5.13g | carbs: 11.56g | prot: 18.67g

Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.

cals: 288kcal | fat: 2.72g | carbs: 40.25g | prot: 28.98g

Great tasting and low calorie shrimp stir fry that can be made as spicy as you like.

view complete cookbook

	1 1/2 servings Gatorade Thirst Quencher Fruit Punch (Bottle)
	1 serving Lay's Classic Potato Chips (28.3g)
	4 servings Oscar Mayer Honey Smoked Turkey Breast & White Turkey
	Conditioning exercise (health club)
	Yard Work (gardening)
	Desk Work