Duffer

Start Weight:(04 Feb 11) 227.0 lb
Current Weight:(09 Jan 16) 210.0 lb
Goal Weight:174.0 lb
following: Duffer's own diet
performance: gaining 1.2 lb a week

FatSecret member since: 05 Feb 11

Duffer's Weight History


Duffer's Cookbook

cals: 529kcal | fat: 56.09g | carbs: 9.01g | prot: 3.62g
BBQ Ahi Tuna
Soy, ginger, garlic and Worcestershire marinated Ahi tuna.
view complete cookbook

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Duffer's Recent Food & Exercise

Duffer's Recent Activity

Duffer's Own Activity

Duffer recorded a Weigh In at 210.0 lb.
Duffer recorded a Weigh In at 209.0 lb.
Duffer recorded a Weigh In at 210.0 lb.
Duffer recorded a Weigh In at 209.0 lb.

Duffer's Buddies

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Other Member Diet Recent Activity

Frosty Heimdall supported Roienell's Journal Entry.
RkTkFx supported Ninahad's Journal Entry.
Mads13 recorded a Weigh In at 145.1 lb.
Saun7 recorded a Weigh In at 172.0 lb.
suzytrws joined challenge Waist Watchers 2016 Challenge.
Ssgt Eaglebeak recorded a Weigh In at 265.8 lb.
Seatb3lt recorded a Weigh In at 194.0 lb.
Bonnie4775 recorded a Weigh In at 139.4 lb.