Duffer

Start Weight:(04 Feb 11) 227.0 lb
Current Weight:(17 Aug 14) 200.0 lb
Goal Weight:174.0 lb
following: Duffer's own diet
performance: Steady

FatSecret member since: 05 Feb 11

Duffer's Weight History


Duffer's Cookbook

cals: 529kcal | fat: 56.09g | carbs: 9.01g | prot: 3.62g
BBQ Ahi Tuna
Soy, ginger, garlic and Worcestershire marinated Ahi tuna.
view complete cookbook

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Duffer's Recent Food & Exercise

Duffer's Recent Activity

Duffer's Own Activity

Duffer recorded a Weigh In at 200.0 lb.
Duffer recorded a Weigh In at 198.0 lb.
Duffer recorded a Weigh In at 200.0 lb.
Duffer recorded a Weigh In at 198.0 lb.

Duffer's Buddies

No recent activity.

Other Member Diet Recent Activity

Alpenimker updated their Exercise Diary.
rldemick recorded a Weigh In at 222.0 lb.
jwill77nc2 updated their Exercise Diary.
Andrewski123 recorded a Journal Entry and a Weigh In at 212.5 lb.
MoosemanRI recorded a Weigh In at 178.7 lb.
doSub recorded a Weigh In at 169.8 lb.
aldeanv recorded a Weigh In at 199.8 lb.
JoePop recorded a Weigh In at 215.8 lb.