Duffer

Start Weight:(04 Feb 11) 227.0 lb
Current Weight:(24 Apr 15) 207.0 lb
Goal Weight:174.0 lb
following: Duffer's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 05 Feb 11

Duffer's Weight History


Duffer's Cookbook

cals: 529kcal | fat: 56.09g | carbs: 9.01g | prot: 3.62g
BBQ Ahi Tuna
Soy, ginger, garlic and Worcestershire marinated Ahi tuna.
view complete cookbook

Other Related Links

Members


Duffer's Recent Food & Exercise

Duffer's Recent Activity

Duffer's Own Activity

Duffer recorded a Weigh In at 207.0 lb.
Duffer recorded a Weigh In at 200.0 lb.

Duffer's Buddies

No recent activity.

Other Member Diet Recent Activity

Frosty Heimdall supported victoriaegypt's Journal Entry.
MikyMike recorded a Weigh In at 218.0 lb.
Dalia Eleish commented on victoriaegypt's Journal Entry.
MeyvischJC recorded a Weigh In at 167.8 lb.
pinkmoo recorded a Weigh In at 149.0 lb.
LaTache1999 recorded a Weigh In at 284.4 lb.
Karlinha8 supported Dalia Eleish's Journal Entry.
xdelerax supported Dalia Eleish's Journal Entry.