Duffer

Start Weight:(04 Feb 11) 227.0 lb
Current Weight:(12 Sep 14) 202.0 lb
Goal Weight:174.0 lb
following: Duffer's own diet
performance: gaining 1.4 lb a week

FatSecret member since: 05 Feb 11

Duffer's Weight History


Duffer's Cookbook

cals: 529kcal | fat: 56.09g | carbs: 9.01g | prot: 3.62g
BBQ Ahi Tuna
Soy, ginger, garlic and Worcestershire marinated Ahi tuna.
view complete cookbook

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Duffer's Recent Food & Exercise

Duffer's Recent Activity

Duffer's Own Activity

Duffer recorded a Weigh In at 202.0 lb.
Duffer recorded a Weigh In at 199.0 lb.
Duffer recorded a Weigh In at 202.0 lb.
Duffer recorded a Weigh In at 200.0 lb.

Duffer's Buddies

No recent activity.

Other Member Diet Recent Activity

Redmountain updated their Exercise Diary.
cobnessu recorded a Weigh In at 187.4 lb.
Roses729 supported Yolanda9179's Journal Entry.
magui recorded a Weigh In at 154.3 lb.
PythagorasEmma recorded a Journal Entry.
DrBHenderson recorded a Weigh In at 155.5 lb.
milabb updated their Food Diary.
C67241 commented on wholefoodnut's Journal Entry.