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07 July 2016

Weigh-in: 210.0 lb lost so far: 17.0 lb still to go: 36.0 lb Diet followed reasonably well
   add comment on diet Duffer's own diet   losing 0.1 lb a week

21 March 2016

Weigh-in: 211.0 lb lost so far: 16.0 lb still to go: 37.0 lb Diet followed reasonably well
   add comment on diet Duffer's own diet   losing 7.0 lb a week

18 March 2016

Weigh-in: 214.0 lb lost so far: 13.0 lb still to go: 40.0 lb Diet followed reasonably well
   add comment on diet Duffer's own diet   losing 3.5 lb a week

16 March 2016

Weigh-in: 215.0 lb lost so far: 12.0 lb still to go: 41.0 lb Diet followed reasonably well
   add comment on diet Duffer's own diet   gaining 0.5 lb a week

09 January 2016

Weigh-in: 210.0 lb lost so far: 17.0 lb still to go: 36.0 lb Diet followed reasonably well
   add comment on diet Duffer's own diet   gaining 3.5 lb a week

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skwhite commented on HCB's Journal Entry.
FiveTwoCowboy commented on warrenwinter's Journal Entry.
prallis76 commented on 2227Gwen's Journal Entry.
Maine coon commented on their Journal Entry.
islandmoma updated their Food Diary.
billtech66 commented on ny_shelly's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Magdalena003 supported LO-Carb Karen's Journal Entry.