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06 March 2017

Weigh-in: 205.0 lb lost so far: 22.0 lb still to go: 31.0 lb Diet followed reasonably well
   add comment on diet Duffer's own diet   gaining 3.5 lb a week

03 March 2017

Weigh-in: 203.5 lb lost so far: 23.5 lb still to go: 29.5 lb Diet followed reasonably well
   add comment on diet Duffer's own diet   losing 3.5 lb a week

02 March 2017

Weigh-in: 204.0 lb lost so far: 23.0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet Duffer's own diet   losing 21.0 lb a week

01 March 2017

Weigh-in: 207.0 lb lost so far: 20.0 lb still to go: 33.0 lb Diet followed reasonably well
   add comment on diet Duffer's own diet   gaining 4.7 lb a week

26 February 2017

Weigh-in: 205.0 lb lost so far: 22.0 lb still to go: 31.0 lb Diet followed reasonably well
   add comment on diet Duffer's own diet   gaining 2.3 lb a week

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hollyortiz updated their Exercise Diary.
Kaia added mossum's Chicken Parmesan Florentine recipe to their cook book.
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kimcorby updated their Food Diary.
Sherillynn updated their Food Diary.
morrison nana updated their Exercise Diary.
Egull1 supported gamer1489's Journal Entry.
jvic88 updated their Food Diary.