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Weight History
showing entries 26 to 30 of 56
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25 October 2009
Feeling pretty great today. Dad's got the flu, poor guy. He always gets the shite end of the stick. Didn't weigh myself this morning, which is probably for the best since I ate ALL THE SHRIMP IN THE ATLANTIC OCEAN last night, beer battered and fried, baby.
Also started some work on the new website, which is a really good sign! Put up a cool Coming soon front page (http://hafowler.56host.com) and the Bookshelf, which is the most important part! (http://hafowler.56host.com/bookshelf.htm).
Now, of course, I'm ready for a zombie movie and a nap.
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24 October 2009
Had a tough morning after a tough day yesterday, but picked up in the afternoon. Ate a metric SHIT TON of fried shrimp without shame or guilt. I'm pretty sure this week is screwed anyway, so it won't exactly stand as a good baseline for whether or not the meds are working. Went back to SparkPeople.com for the support groups -- but the nutrition tracker there doesn't track WW points, and that's what I use. So I'll keep tracking here! Hope the evening gets better, and maybe the sun with come out tomorrow.
Oh, go ahead and sing, you know you want to.
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23 October 2009
Binged last night. MAJOR crash today. Started with an anxiety attack about 12:30. A pile of relatively minor stuff happened all at once, and now I can stop crying.
Ate 6 of some kind of sugar-free peanut butter wafer cookie things, but I just don't give enough shit to find out what kind put in the numbers here.
Also ate about two cups of macaroni, 1 cup of 95% ground beef, a cup of cooked carrots, and a cup of skim milk. I don't feel like entering them in the counter and dealing with fucking numbers today.
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22 October 2009
Felt pretty good emotionally today. Just wasn't really hungry, and I'm trying to make it a habit NOT to eat when I'm not hungry. Lost one of the pounds that made me freak out, so all hope is not lost when it comes to my psych meds. I need to try to stick to my weekly weigh-in and stop these little sneaks during the week. They only make me upset.
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21 October 2009
I had a mini-binge tonight, but it wasn't so much a binge as a "fuck it, I just don't give a shit, I'm going to eat what I want." So I ate four small peanut butter bars (that I roughly translated to two standard sized cookies) and... don't feel any better. I mean, the first one was yummy, but after that it was just like... meh. Now I'm just full, went past my points target, and nothing has changed about my state of mind.
I need to keep this in mind for the future. Just because it's there, doesn't mean I have to eat it. Just because it tastes good doesn't mean more is better. And I really still need to eat carefully, do as best I can, even if I don't lose any weight right now because of my meds.
Other than that, it was a pretty uneventful day. Not up or down. Kind of tired, took a nap for a few hours, could go right back to bed right now. I probably should, even, but I want to watch TV, and I don't think it's good for me to get too much sleep when I'm already getting 9-10 hours a night lately.
~
Pretty close to a binge. Ate more cookies, popcorn, and a small block of low fat cheddar cheese. I wasn't hungry... I just wanted it. It was, like I said later, more defiance than anything else. I keep thinking: why should I bother controlling myself, struggling to eat well, when not only will I not LOSE weight, but I'll GAIN it? Fuck it.
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