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Weight History
showing entries 16 to 20 of 56
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10 November 2009
Weigh-in:
253.0 lb
lost so far:
7.0 lb
still to go:
54.0 lb
Diet followed reasonably well
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losing 3.5 lb a week
09 November 2009
Weigh-in:
253.5 lb
lost so far:
6.5 lb
still to go:
54.5 lb
Diet followed reasonably well
add comment
losing 1.5 lb a week
03 November 2009
I was out with my dad voting, and he decided (as our family often does) to have fast food for a yummy lunch and dinner. Luckily, he has been working really hard to eat better himself to help his heart and his diabetes, so he was ordering pretty healthy (for him). I decided to do the same -- as healthy as you can get at McDonalds, pretty much, a snack wrap. But when they asked what kind of chicken, you would think I would have said "grilled," right? Nope -- CRUNCHY came screaming out of my mouth before my synapses could even fire to correct the thought.
Healthy habits take a long time to become habits. But still, credit moi for not ordering my very favorite McDonald's treat, a double quarter pounder with cheese, large fry, and large chocolate shake.
(1 comment)
02 November 2009
I've been worried about my meds, but after losing two pounds just yesterday after a week of poor eating, I have to wonder. I think my doctor is right: I need to continue being diligent about my eating, start exercising, and give it some time before we decide it's my meds that are the problem.
Actually, I didn't record the 257 from yesterday here, so it looks like I gained weight. I guess technically I did. Argh. It's better to look at my weight over a longer term!
Weigh-in:
255.0 lb
lost so far:
5.0 lb
still to go:
56.0 lb
Diet followed poorly
(1 comment)
gaining 1.0 lb a week
31 October 2009
Have the crazy munchies -- started my period today, what a shocker. Spoke to pdoc yesterday about weight gain. He says my weight has stayed fairly steady over time, and to wait a while longer to see what the effect of the Depakote is over more days/weeks before we decide if the wt. gain is too much.
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