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Weight History
showing entries 6 to 10 of 56
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20 March 2010
I haven't been watching what I eat at all beyond the basics.
Weigh-in:
267.0 lb
lost so far:
0 lb
still to go:
68.0 lb
Diet followed N/A
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gaining 0.9 lb a week
18 February 2010
Have been struggling with depression and not tracking food.
Weigh-in:
263.0 lb
lost so far:
0 lb
still to go:
64.0 lb
Diet followed poorly
(1 comment)
losing 3.0 lb a week
11 February 2010
Starting to work with my therapist on my binge eating, and so using her scale to start from scratch and weigh only once a week.
Weigh-in:
266.0 lb
lost so far:
0 lb
still to go:
67.0 lb
Diet followed poorly
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gaining 7.0 lb a week
02 February 2010
I know I vowed I wouldn't weigh myself today, but I wanted to see if the pattern held. So far, yes. I ALWAYS weigh at least a pound less on the day after my weigh-in day than I do on that day. WTF? The whacked thing is, I think the same thing was true when my weigh-in day was Sunday -- I always weighed less on Monday, so I don't think changing my weigh in day to Tuesday would help. Urgh. And the problem is, it's entirely possible my weight will go back up next week at weigh in, so this expungement doesn't even count.
Weigh-in:
257.0 lb
lost so far:
3.0 lb
still to go:
58.0 lb
Diet followed 100%
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losing 10.5 lb a week
01 February 2010
I now vow not to weigh myself except on weigh in day. Technically this week I lost 1.5 pounds, which is good, and more or less the pace I want. But when I weighed myself on Tuesday, for some reason I had dropped 2.5 lbs. So now it looks like I GAINED 1.5 pounds, when really, I lost overall.
Get it? LOL.
Anyway, I only went over my total points by 1 this week, which is a major accomplishment! I used all of my FLEX points, but that's what you're supposed to do, I guess. I really need to get up and exercise more, that's what's going to make the weight come off. Overall, I'm proud of my eating this week.
Weigh-in:
258.5 lb
lost so far:
1.5 lb
still to go:
59.5 lb
Diet followed reasonably well
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gaining 1.8 lb a week
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