Donn - Member

Donn

Joined January 2008

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Weight History

Start Weight

250.0 lb

Lost so far: 16.4 lb

Current Weight

266.4 lb
Performance: gaining 0.1 lb a week

Goal Weight

150.0 lb

Still to go: 116.4 lb

Donn's Weight History

cals: 40kcal | fat: 1.86g | carbs: 5.80g | prot: 0.65g

This is really a quite tasty BBQ sauce.

cals: 468kcal | fat: 1.11g | carbs: 105.89g | prot: 13.06g

A smoothie that many will enjoy.

cals: 60kcal | fat: 3.68g | carbs: 5.83g | prot: 2.66g

A sweet and healthy variation on beans.

cals: 689kcal | fat: 25.35g | carbs: 26.14g | prot: 86.43g

A great way to enjoy your favorite Italian-American dish without the bread.

cals: 325kcal | fat: 3.16g | carbs: 16.85g | prot: 55.65g

Chicken with a wonderful tasty sauce.

view complete cookbook

	1 medium whole Tomatoes
	3 servings Great Value Original Wieners
	1/4 serving Tostitos Multigrain Scoops