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16 servings
Meal Type:
Sauces and Condiments
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Smoky BBQ Sauce

This is really a quite tasty BBQ sauce.



  1. Add all ingredients except the tomato paste and liquid smoke to a saucepan and bring to a simmering boil for 20 minutes.
  2. Whisk in the tomato paste and liquid smoke and simmer another 10 minutes.
  3. Makes approximately 2 cups and will keep in the fridge for quite some time.
  4. Serving size is 2 tablespoons.
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The 2 oz of Splenda is actually 1/4 cup.....I could only enter it in ounces. I used only 2 tablespoons of margarine. And next time, I might use a bit less than 1/4 cup of cider vinegar. Tomato Paste is a 6 oz. can. I also omitted the salt.
19 Feb 08 by member: drd3775
Might give this a try. These recipes are hard to give the exact measurement you want.
27 Mar 10 by member: The Next Number


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Nutrition summary:

There are 40 calories in 1 serving of Smoky BBQ Sauce.
Calorie break-down: 39% fat, 55% carbs, 6% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 17
Calories 40
% Daily Values*
Total Fat 1.86g 3%
  Saturated Fat 0.35g 2%
  Polyunsaturated Fat 0.514g  
  Monounsaturated Fat 0.891g  
Cholesterol 1mg 0%
Sodium 140mg 6%
Potassium 130mg  
Total Carbohydrate 5.8g 2%
  Dietary Fiber 0.6g 2%
  Sugars 4.15g  
Protein 0.65g  
Vitamin A 138% Vitamin C 71%
Calcium 12% Iron 46%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (55%)
Fat (39%)
Protein (6%)
* Based on a RDI of 2000 calories