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Diane deaton
Diane deaton
Joined January 2010
Posts
8
Following
0
Followers
0
Weight History
Start Weight
133.0 lb
Lost so far:
4.0 lb
Current Weight
129.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
118.0 lb
Still to go:
11.0 lb
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Diane deaton's Weight History
view Diane deaton's complete history
Diane deaton's Cookbook
cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 233kcal | fat: 9.74g | carbs: 11.87g | prot: 23.98g
Maple Balsamic Pork Tenderloin
A sweet and very flavorful pork dish.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
view complete cookbook
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Diane deaton's Recent Food & Exercise
5 1/2 servings Coca-Cola Diet Coke (Can)
7
cups
Water
1 oz Potato Chips (Salted)
Standing
Sitting
Shopping
view diet calendar