Start Weight:(10 Feb 10) 169.0 lb
Current Weight:(13 May 13) 120.0 lb
Goal Weight:130.0 lb
following: Dezandjes's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 12 Feb 10

Dezandjes's Weight History

Dezandjes's Latest Member Challenges

  Use your elliptical 30 minutes per day
status: Completed
ended: 15 Mar 10
view progress

Dezandjes's Buddies

last weighin: gaining 0.2 lb a week Up
last weighin: gaining 0.0 lb a week Up
buddies only
Dezandjes has 3 buddies

Dezandjes's Latest Posts

How Often Do you weigh yourself?
Every morning. I finally hit my goal about a month or so ago but for some reason I can't break the habit of doing it every morning. I hate when I gain and it aggravates me, so I keep a close eye.
posted 07 Jan 2011, 16:59
New Addictions
I love sugar free jello with fat free cool whip on top. I can eat two serving at less than 50 calories total and it satisfies my sweet tooth completely. It is also filling in my tummy and I don't feel guilty if I eat it late at night.
posted 07 Jan 2011, 16:45
Dezandjes has submitted 2 posts

Other Related Links


Dezandjes's journal

12 November 2012

24.9% body fat
on diet Dezandjes's own diet  losing 1.1 lb a week

26 October 2012

24.7% body fat
on diet Dezandjes's own diet  losing 2.6 lb a week

Dezandjes's Recent Food & Exercise

Dezandjes's Recent Activity

Dezandjes's Own Activity

No recent activity.

Dezandjes's Buddies

No recent activity.

Other Member Diet Recent Activity

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7up commented on their Journal Entry.
NewLifeStart updated their Food Diary.