Dezandjes
Joined February 2010
Posts
80
Following
3
Followers
4
Weight History

Start Weight
169.0 lb
Lost so far: 49.0 lb

Current Weight
120.0 lb
Performance: gaining 1.0 lb a week

Goal Weight
130.0 lb
Still to go: 10.0 lb

Dezandjes's Weight History


Dezandjes's Latest Member Challenges

49
  Use your elliptical 30 minutes per day
status: Completed
ended: 15 Mar 10
view progress
 
 


Following

thecoach
last weighin: gaining 30.7 lb a week Up
 
stephan911
last weighin: gaining 0.1 lb a week Up
Huskerland3
only visible to followers
   



Dezandjes's Latest Posts

How Often Do you weigh yourself?
Every morning. I finally hit my goal about a month or so ago but for some reason I can't break the habit of doing it every morning. I hate when I gain and it aggravates me, so I keep a close eye.
posted 07 Jan 2011, 16:59
New Addictions
I love sugar free jello with fat free cool whip on top. I can eat two serving at less than 50 calories total and it satisfies my sweet tooth completely. It is also filling in my tummy and I don't feel guilty if I eat it late at night.
posted 07 Jan 2011, 16:45
Dezandjes has submitted 2 posts

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Members


Dezandjes's journal

12 November 2012

24.9% body fat
on diet Dezandjes's own diet  

26 October 2012

24.7% body fat
on diet Dezandjes's own diet  

Dezandjes's Recent Food & Exercise


Dezandjes's Recent Activity

Dezandjes's Own Activity

No recent activity.

Following

thecoach is following erikahollister.

Other Member Diet Recent Activity

davidmvjmv recorded a Journal Entry.
MilaMilaha recorded a Weight Entry at 136.0 lb.
wdyble updated their Exercise Diary.
mikeze71 recorded a Weight Entry at 168.9 lb.
JOM80 recorded a Weight Entry at 140.0 lb.
olka_ponka recorded a Weight Entry at 130.1 lb.
keith vass recorded a Weight Entry at 202.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.