Dennymau - Member

Dennymau

Joined July 2018

Posts

Following

Followers

Weight History

Start Weight

289.0 lb

Lost so far: 8.0 lb

Current Weight

281.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

240.0 lb

Still to go: 41.0 lb

Fatboy all my life. Lost a lot, gained it back. I am sure you all know the story. Now older and I wish to improve my health! I have COPD and I know losing will make me breath better and increase my Oxygen. Good Luck to all!

Dennymau's Weight History

view Dennymau's complete history

Dennymau's Latest Member Challenges

Daily Accountability 2021-#24

status:	Completed
ended:	14 Jun 21
view progress

Daily Accountability 2021-#23

status:	Completed
ended:	07 Jun 21
view progress

view all Dennymau's challenges

Following

	shirfleur 1
	last weighin: steady

	BabyYin
	last weighin: losing 14.0 lb a week

	kissangelgirl
	last weighin: losing 1.0 lb a week

	Debbie Cousins
	last weighin: losing 1.0 lb a week

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Dennymau's Latest Photos

after 80 lbs lost

in challenge
4 Week Challenge Let's Lose It! #1
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Dennymau's Cookbook

cals: 457kcal | fat: 21.17g | carbs: 5.34g | prot: 59.00g

Shrimp & Asparagus with Bacon & Parmesan

A hit with the family.

cals: 128kcal | fat: 6.86g | carbs: 0.00g | prot: 15.13g

"Breaded" Chicken Shake & Bake

The chicken is much tender than prepared the traditional "breaded" way.

view complete cookbook

Dennymau's Latest Posts

Glich!
My numbers aren't loading! Cals, carbs etc. any ideas?

posted 25 Mar 2019, 12:19

Dennymau has submitted 1 post

Dennymau's Recent Food & Exercise

	1 serving Kroger Original Saltine Crackers
	1 1/2 servings America's Choice Bacon Thick Sliced
	4 fl oz Tomato Juice
	Walking (slow) - 2/mph
	Weight Training (moderate)
	Rowing