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Deliciousness

Start Weight:(07 Jun 12) 184.0 lb
Current Weight:(29 Apr 14) 213.0 lb
Goal Weight:175.0 lb
following: Fat Flush Plan
performance: gaining 0.5 lb a week
FatSecret member since: 11 Aug 11

Deliciousness's Weight History

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Deliciousness's Latest Member Challenges

120
   7-Miles/Week, Round 3
status: Completed
ended: 02 Jun 14
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817
   ~~~Drop 30lbs by Thanksgiving~~~
status: Completed
ended: 14 Nov 11
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Deliciousness's journal

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18 August 2011

I walk 3 miles last night. 8/17/11
on diet Deliciousness's own diet  
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Deliciousness's Recent Food & Exercise

  1 slice Deli Sliced Ham
  1 large egg white Cooked Egg White
  1 muffin English Muffin
  Walking (moderate) - 3/mph
  Walking (brisk) - 4/mph
  Walking (brisk) - 4/mph
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Fat Flush Plan Recent Activity

symfonyz recorded a Weigh In at 180.8 lb.
jlokatt recorded a Weigh In at 213.6 lb.
Stollich recorded a Weigh In at 108.9 lb.
greg450 updated their Exercise Diary.
Zenani.D recorded a Weigh In at 176.4 lb.
vignesh b recorded a Weigh In at 187.4 lb.
Toni Chmielewski recorded a Weigh In at 167.0 lb.
caribbeanlady recorded a Weigh In at 184.0 lb.
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