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Deliciousness
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Deliciousness
Start Weight:
(07 Jun 12) 184.0 lb
Current Weight:
(28 May 13) 189.0 lb
Goal Weight:
175.0 lb
following:
Fat Flush Plan
performance:
gaining 0.2 lb a week
FatSecret member since: 11 Aug 11
Deliciousness's Weight History
view Deliciousness's complete history
Deliciousness's Latest Member Challenges
817
~~~Drop 30lbs by Thanksgiving~~~
status:
Completed
ended:
14 Nov 11
view progress
246
Reduce Alcohol
status:
Completed
ended:
29 Aug 11
view progress
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Deliciousness's journal
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18 August 2011
I walk 3 miles last night. 8/17/11
on diet
Deliciousness's own diet
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Deliciousness's Recent Food & Exercise
1
slice
Deli Sliced Ham
1 large egg white Cooked Egg White
1 muffin English Muffin
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Walking (brisk) - 4/mph
view diet calendar
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rbcatri
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alejgna97
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mohamedtarikradwan
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chubbyman
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dla design
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