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Deliciousness

Start Weight:(07 Jun 12) 184.0 lb
Current Weight:(29 Apr 14) 213.0 lb
Goal Weight:175.0 lb
following: Fat Flush Plan
performance: gaining 0.5 lb a week
FatSecret member since: 11 Aug 11

Deliciousness's Weight History

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Deliciousness's Latest Member Challenges

118
   7-Miles/Week, Round 3
status: Completed
ended: 02 Jun 14
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817
   ~~~Drop 30lbs by Thanksgiving~~~
status: Completed
ended: 14 Nov 11
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Deliciousness's journal

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18 August 2011

I walk 3 miles last night. 8/17/11
on diet Deliciousness's own diet  
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Deliciousness's Recent Food & Exercise

  15 seedless Grapes
  1 cup diced Watermelon
  1 breast, bone and skin removed Skinless Chicken Breast
  Walking (moderate) - 3/mph
  Walking (brisk) - 4/mph
  Desk Work
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Fat Flush Plan Recent Activity

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