Debusjosie
Joined November 2011
Posts
6
Following
0
Followers
0
Weight History

Start Weight
194.0 lb
Lost so far: 8.0 lb

Current Weight
186.0 lb
Performance: losing 2.2 lb a week

Goal Weight
125.0 lb
Still to go: 61.0 lb
I am a wife, mother, grandmother and registered nurse. I work with teens all day as I am a high school nurse. I have massive knowledge in nutrition but choose to find comfort in food, all foods. I come from a large family, middle child, youngest of 4 girls with three younger brothers and one older brother. Heart disease is strong in my family. I know all too well the importance of healthy eating. I have three sons and three granddaughters.

Debusjosie's Weight History


Debusjosie's Cookbook

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
view complete cookbook

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Debusjosie's journal

27 January 2014

Acually decided to get serious today.
on diet Debusjosie's own diet  

05 August 2013

Stress, Stress, Stress, I have to learn to let go of things I have no control over and get my weight in control as I can control that if I really want ...
on diet Debusjosie's own diet  

Debusjosie's Recent Food & Exercise


Debusjosie's Recent Activity

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