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Debbie norma
Debbie norma
Joined March 2012
Posts
23
Following
11
Followers
12
Weight History
Start Weight
209.0 lb
Lost so far:
0 lb
Current Weight
209.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
160.0 lb
Still to go:
49.0 lb
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It's time to try again. Just started Wheat Belly...very similar to Paleo
Debbie norma's Weight History
view Debbie norma's complete history
Following
mikefarinha
only visible to followers
DairyKing
last weighin:
losing 1.1 lb a week
40!!
last weighin:
losing 2.8 lb a week
Laura L G
last weighin:
losing 0.5 lb a week
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Debbie norma's Recent Food & Exercise
1 oz (10-12 kernels) Macadamia Nuts
2 oz Feta Cheese
4 tbsps Olive Oil
Walking (slow) - 2/mph
Dance (slow step)
Shopping
view diet calendar
Debbie norma's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.
view all Debbie norma's groups
