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Ddowns19's Journal

Ddowns19's Profile |Send a Message | Weight History

showing entries 16 to 20 of 22

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09 July 2013

Weigh-in: 177.2 lb

lost so far: 2.8 lb

still to go: 27.2 lb

Diet followed reasonably well

add comment steady weight

08 July 2013

I walked a mile and half yesterday and did 2710 step on the wii free step my cal intake was 1200 and I gained 0.2 pound?? "sigh" I know it was only .2 but it is still a discouragement when your trying so hard to lose.

Weigh-in: 177.2 lb

lost so far: 2.8 lb

still to go: 27.2 lb

Diet followed reasonably well

add comment gaining 1.4 lb a week

07 July 2013

Done better today as far as being active. I got on the Wii fit for 30min on the free step I took 2710 steps which is about like walking a mile and a half. Then after dinner I walked a mile and a half around the subdivision. I also have been keeping a close eye on my calories for the past week. So looking forward to seeing myself reach my goal. Since I have started my weight loss on Sunday I have lost 8.8 pounds :)

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07 July 2013

Weigh-in: 177.0 lb

lost so far: 3.0 lb

still to go: 27.0 lb

Diet followed reasonably well

add comment losing 1.4 lb a week

06 July 2013

Since I stopped smoking to become healthier I have gained 30 pounds. I now have a new journey to lose weight to truly be healthier and be around for my kids.

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