Ddowns19's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
177.2 lb Lost so far: 2.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2013:
724 kcal Fat: 17.10g | Prot: 21.85g | Carb: 124.37g.   Breakfast: 2% Fat Milk, Kellogg's Special K Red Berries. Lunch: Market Pantry Dinosaur Chicken Nuggets, Cooked Green Cabbage. Dinner: Baked Potato (Peel Not Eaten), Kraft Raspberry Vinaigrette Salad Dressing, Marketside Field Greens Salad. Snacks/Other: Snyder's of Hanover Mini Pretzels (Package), Bananas. more...
on diet Ddowns19's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ddowns19's own diet



Ddowns19's weight history


Ddowns19's Recent Activity

Ddowns19's Own Activity

No recent activity.

Ddowns19's Buddies

No recent activity.

Other Member Diet Recent Activity

kris_the_person recorded a Weigh In at 153.7 lb.
sunnykate updated their Exercise Diary.
VeggieJunkie supported r3vegan's Journal Entry.
OliviaLee recorded a Weigh In at 152.1 lb.
Ruby-Rube recorded a Weigh In at 194.5 lb.
Danielmike recorded a Weigh In at 194.6 lb.
wholefoodnut commented on JennBuck61's Journal Entry.
hawkeyejim recorded a Weigh In at 245.4 lb.