Ddowns19's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
177.2 lb Lost so far: 2.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2013:
724 kcal Fat: 17.10g | Prot: 21.85g | Carb: 124.37g.   Breakfast: 2% Fat Milk, Kellogg's Special K Red Berries. Lunch: Market Pantry Dinosaur Chicken Nuggets, Cooked Green Cabbage. Dinner: Kraft Raspberry Vinaigrette Salad Dressing, Marketside Field Greens Salad, Baked Potato (Peel Not Eaten). Snacks/Other: Bananas, Snyder's of Hanover Mini Pretzels (Package). more...
on diet Ddowns19's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ddowns19's own diet



Ddowns19's weight history


Ddowns19's Recent Activity

Ddowns19's Own Activity

No recent activity.

Ddowns19's Buddies

No recent activity.

Other Member Diet Recent Activity

MrsTofu recorded a Journal Entry.
SergioZ07 updated their Exercise Diary.
gusmum71 updated their Exercise Diary.
Scott Bshaw recorded a Weigh In at 188.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Nancy Scott1 updated their Food Diary.
bird33 recorded a Journal Entry and a Weigh In at 270.0 lb.
cdinkle recorded a Weigh In at 206.4 lb.