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Darlas Club

Start Weight:	(25 Sep 12) 206.0 lb
Current Weight:	(16 Dec 12) 185.0 lb
Goal Weight:	135.0 lb

following: Atkins
performance: Steady

FatSecret member since: 24 Sep 12

Darlas Club's Weight History

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Darlas Club's latest member challenges

Let's Get Back To The Basics!

status:	Completed
ended:	10 Dec 12
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Low Carb Until New Years Challenge

status:	Completed
ended:	14 Jan 13
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Darlas Club's cookbook

cals: 168kcal | fat: 5.13g | carbs: 11.56g | prot: 18.67g

Mini Meat Loaves

Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Parmesan Crusted Chicken Tenders

Sensational low carb chicken dish.

cals: 58kcal | fat: 4.38g | carbs: 3.88g | prot: 1.96g

Mushrooms and Onions

A nice low-carb mix to add flavor to a variety of dishes.

cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g

Egg Buttons

Egg, cheese and green onions baked in muffin size bites for a meal on the go.

cals: 272kcal | fat: 8.03g | carbs: 7.01g | prot: 39.84g

Shrimp Scampi

A great way to enjoy a seafood favorite.

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Darlas Club's latest posts

Total Carbs vs. Net Carbs
Make sure your most of your net carbs are from vegis in Induction Ive been staying under 20

posted 14 Oct 2012, 13:10

Water Count
@BBD5 Yup TY ! That's what Im gonna do !! I fill up by 8oz glasses so I made my own "water". I do miss those little drops thou Sad

posted 13 Oct 2012, 21:38

Custom foods
When you go to enter food, enter the name on the right side there is a link for NEW click that & enter the info....

posted 13 Oct 2012, 20:49

Water Count
Hey Thanks What I meant was @ the atkins site I could just click each water icon & I knew how much I drank every day. I do like your idea, I guess Im looking for an easier way. Still messin' /w it on my food entries & still hope to find a way...Congrads on your weight loss!

posted 13 Oct 2012, 20:46

Water Count
Ive been trying to count my daily water intake (like on the Atkins site). Since Ive been on FS, I know my intake has gone down, so Im trying to find a way to keep track. Any ideas out there?

posted 13 Oct 2012, 16:44

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Darlas Club's journal

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11 November 2012

Day 5 & 6 couldnt post day 5, site error

on diet Atkins gaining 1.6 lb a week

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10 November 2012

Day 5!!

on diet Atkins

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Darlas Club's Recent Food & Exercise

	1 small whole Tomatoes
	1 serving jello sugar free
	6 jumbos Olives (Jumbo-Super Colossal)
	Housework

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Darlas Club's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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