DarenRogers

following: DarenRogers's own diet
performance: losing 0.4 lb a week

FatSecret member since: 06 Aug 10

DarenRogers's Weight History

cals: 99kcal | fat: 2.82g | carbs: 17.20g | prot: 1.57g

Truly healthy oatmeal cookies jam packed with goodness.

view complete cookbook

	1 medium Bananas
	2 servings Smucker's Simply Fruit Black Cherry
	1 serving Chobani Nonfat Blueberry Greek Yogurt
	Bicycling (moderate) - 13/mph
	Bicycling (fast) - 15/mph
	Bicycling (fast) - 15/mph

No recent activity.

No recent activity.

	cutiegirljax added tgilland's Chicken Quinoa Stir Fry recipe to their cook book.
	dmrvdm recorded a weigh in at 197.0 lb.
	cjmurph commented on Ruhu's journal.
	fasteddieski recorded a weigh in at 161.0 lb.
	neoeny152 recorded a weigh in at 292.2 lb.
	daddy_O recorded a journal and a weigh in at 153.0 lb.
	Ladynax recorded a weigh in at 167.0 lb.
	mummydee replied to RSSS1's post - Starting with a plateau?.