DarenRogers - Member

DarenRogers

Joined August 2010

Posts

128

Following

Followers

Weight History

Start Weight

192.4 lb

Lost so far: 0.6 lb

Current Weight

191.8 lb
Performance: gaining 3.1 lb a week

Goal Weight

165.0 lb

Still to go: 26.8 lb

DarenRogers's Weight History

cals: 99kcal | fat: 2.82g | carbs: 17.20g | prot: 1.57g

Truly healthy oatmeal cookies jam packed with goodness.

view complete cookbook

	3 large Egg White
	1 cup Chocolate Milk (Whole)
	1 serving Quaker Instant Oatmeal - Maple & Brown Sugar
	Stretching (yoga)
	Weight Training (Bodybuilding)
	Bicycling (moderate) - 13/mph

No recent activity.

No recent activity.

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