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DarenRogers
DarenRogers
Joined August 2010
Posts
128
Following
0
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Weight History
Start Weight
192.4 lb
Lost so far:
0.6 lb
Current Weight
191.8 lb
Performance:
gaining 3.1 lb a week
Goal Weight
165.0 lb
Still to go:
26.8 lb
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DarenRogers's Weight History
view DarenRogers's complete history
DarenRogers's Cookbook
cals: 99kcal | fat: 2.82g | carbs: 17.20g | prot: 1.57g
Walnut Cranberry Oatmeal Cookies
Truly healthy oatmeal cookies jam packed with goodness.
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DarenRogers's Recent Food & Exercise
3 large Egg White
1 cup Chocolate Milk (Whole)
1 serving Quaker Instant Oatmeal - Maple & Brown Sugar
Stretching (yoga)
Weight Training (Bodybuilding)
Bicycling (moderate) - 13/mph
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