| May 2013 |
| Wed 22nd: |
1298 *
|
60%
|
fat: 39.11g |
| |
protein: 56.14g |
| |
carbs: 196.71g |
|
-
|
-
|
| Tue 21st: |
3258 *
|
150%
|
fat: 130.11g |
| |
protein: 128.14g |
| |
carbs: 415.71g |
|
3118*
|
140
|
| Mon 20th: |
2433 *
|
112%
|
fat: 80.11g |
| |
protein: 88.64g |
| |
carbs: 357.71g |
|
4128*
|
1695
|
| Sun 19th: |
3780 *
|
174%
|
fat: 129.66g |
| |
protein: 147.18g |
| |
carbs: 517.10g |
|
-
|
-
|
| Sat 18th: |
3095 *
|
142%
|
fat: 93.66g |
| |
protein: 85.18g |
| |
carbs: 469.10g |
|
4165*
|
1070
|
| Fri 17th: |
2158 *
|
99%
|
fat: 95.11g |
| |
protein: 95.14g |
| |
carbs: 244.71g |
|
2653*
|
495
|
| Thu 16th: |
2366 *
|
109%
|
fat: 77.11g |
| |
protein: 178.14g |
| |
carbs: 248.71g |
|
2959*
|
593
|
| Wed 15th: |
4018 *
|
185%
|
fat: 117.11g |
| |
protein: 174.14g |
| |
carbs: 490.71g |
|
2959*
|
1059
|
| Tue 14th: |
2333 *
|
107%
|
fat: 94.11g |
| |
protein: 100.64g |
| |
carbs: 286.71g |
|
3718*
|
1385
|
| Mon 13th: |
2093 *
|
96%
|
fat: 105.11g |
| |
protein: 86.64g |
| |
carbs: 210.71g |
|
-
|
-
|
| Sun 12th: |
2245 *
|
103%
|
fat: 47.66g |
| |
protein: 78.18g |
| |
carbs: 400.10g |
|
4072*
|
1827
|
| Fri 10th: |
1866 *
|
86%
|
fat: 90.05g |
| |
protein: 97.10g |
| |
carbs: 183.55g |
|
-
|
-
|
| Thu 9th: |
2768 *
|
127%
|
fat: 111.11g |
| |
protein: 98.14g |
| |
carbs: 290.71g |
|
-
|
-
|
| Wed 8th: |
3198 *
|
147%
|
fat: 164.11g |
| |
protein: 103.14g |
| |
carbs: 334.71g |
|
2959*
|
239
|
| Tue 7th: |
3048 *
|
140%
|
fat: 105.11g |
| |
protein: 116.14g |
| |
carbs: 397.71g |
|
3563*
|
515
|
| Mon 6th: |
2658 *
|
122%
|
fat: 95.11g |
| |
protein: 101.14g |
| |
carbs: 304.71g |
|
-
|
-
|
| Sat 4th: |
1684 *
|
77%
|
fat: 100.00g |
| |
protein: 118.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Fri 3rd: |
1436 *
|
66%
|
fat: 59.05g |
| |
protein: 67.10g |
| |
carbs: 166.55g |
|
-
|
-
|
| Thu 2nd: |
3118 *
|
143%
|
fat: 107.61g |
| |
protein: 155.14g |
| |
carbs: 383.71g |
|
2643*
|
475
|
| Wed 1st: |
1368 *
|
63%
|
fat: 40.11g |
| |
protein: 71.14g |
| |
carbs: 194.71g |
|
-
|
-
|