DanielPickering
Joined June 2012
Posts
29
Following
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Weight History

Start Weight
191.4 lb
Lost so far: 1.8 lb

Current Weight
193.1 lb
Performance: losing 0.3 lb a week

Goal Weight
187.4 lb
Still to go: 5.7 lb

DanielPickering's Weight History


DanielPickering's Latest Member Challenges

57
  Rock Hard Body
status: Completed
ended: 24 Dec 12
view progress
 
 

DanielPickering's Latest Photos



Untitled
in group
30's with under 10 lbs to Lose
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DanielPickering's Cookbook

cals: 196kcal | fat: 9.05g | carbs: 5.17g | prot: 23.23g
Chicken Stir Fry
A delicious Asian flavoured chicken and vegetable stir fry.
view complete cookbook

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DanielPickering's journal

07 June 2012

must control portion, must control portion, must control portion... cummon abs where are you haha

06 June 2012

Only 4kg's to go yay... then its keeping at that weight!

DanielPickering's Recent Food & Exercise


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Other Member Diet Recent Activity

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