Start Weight:(14 Dec 12) 191.4 lb
Current Weight:(30 Mar 14) 193.1 lb
Goal Weight:187.4 lb
following: DanielPickering's own diet
performance: losing 0.3 lb a week

FatSecret member since: 04 Jun 12

DanielPickering's Weight History

DanielPickering's Latest Member Challenges

  Rock Hard Body
status: Completed
ended: 24 Dec 12
view progress

DanielPickering's Latest Photos

in group
30's with under 10 lbs to Lose
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DanielPickering's Cookbook

cals: 196kcal | fat: 9.05g | carbs: 5.17g | prot: 23.23g
Chicken Stir Fry
A delicious Asian flavoured chicken and vegetable stir fry.
view complete cookbook

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DanielPickering's journal

07 June 2012

must control portion, must control portion, must control portion... cummon abs where are you haha

06 June 2012

Only 4kg's to go yay... then its keeping at that weight!

DanielPickering's Recent Food & Exercise

DanielPickering's Recent Activity

DanielPickering's Own Activity

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Other Member Diet Recent Activity

Dalmar supported Evie1010's Journal Entry.
alisevier updated their Food Diary.
LadyinDenim commented on Sweyn's Weigh In.
Rahul Palla recorded a Weigh In at 120.0 lb.
warrenwinter commented on their Journal Entry.
beatricehankins updated their Food Diary.
VeggieJunkie supported sonnymac's Journal Entry.
chrisemchris supported VeggieJunkie's Weigh In.