DanielPickering

Start Weight:(14 Dec 12) 191.4 lb
Current Weight:(30 Mar 14) 193.1 lb
Goal Weight:187.4 lb
following: DanielPickering's own diet
performance: losing 0.3 lb a week

FatSecret member since: 04 Jun 12

DanielPickering's Weight History


DanielPickering's Latest Member Challenges

57
  Rock Hard Body
status: Completed
ended: 24 Dec 12
view progress
 
 

DanielPickering's Latest Photos



Untitled
in group
30's with under 10 lbs to Lose
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DanielPickering's Cookbook

cals: 196kcal | fat: 9.05g | carbs: 5.17g | prot: 23.23g
Chicken Stir Fry
A delicious Asian flavoured chicken and vegetable stir fry.
view complete cookbook

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DanielPickering's journal

07 June 2012

must control portion, must control portion, must control portion... cummon abs where are you haha

06 June 2012

Only 4kg's to go yay... then its keeping at that weight!

DanielPickering's Recent Food & Exercise

DanielPickering's Recent Activity

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Other Member Diet Recent Activity

greybrooke replied to twilson1's post - Hi everone.
DJREALMADRID2K recorded a Weigh In at 367.9 lb.
shrtbaylorqt04 supported Arrevanthas's Journal Entry.
TheWayBack12 recorded a Weigh In at 127.8 lb.
Instantcrazy commented on JW4444's Journal Entry.
HCB updated their Food Diary.
livia89 supported crabee's Journal Entry.
MJudyM recorded a Weigh In at 130.0 lb.