DanielPickering

Start Weight:(14 Dec 12) 191.4 lb
Current Weight:(30 Mar 14) 193.1 lb
Goal Weight:187.4 lb
following: DanielPickering's own diet
performance: losing 0.3 lb a week

FatSecret member since: 04 Jun 12

DanielPickering's Weight History


DanielPickering's Latest Member Challenges

57
  Rock Hard Body
status: Completed
ended: 24 Dec 12
view progress
 
 

DanielPickering's Latest Photos



Untitled
in group
30's with under 10 lbs to Lose
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DanielPickering's Cookbook

cals: 196kcal | fat: 9.05g | carbs: 5.17g | prot: 23.23g
Chicken Stir Fry
A delicious Asian flavoured chicken and vegetable stir fry.
view complete cookbook

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DanielPickering's journal

07 June 2012

must control portion, must control portion, must control portion... cummon abs where are you haha

06 June 2012

Only 4kg's to go yay... then its keeping at that weight!

DanielPickering's Recent Food & Exercise

DanielPickering's Recent Activity

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Other Member Diet Recent Activity

JennBuck61 commented on mrsmole's Journal Entry.
car1969 updated their Food Diary.
annjnew49 recorded a Weigh In at 167.5 lb.
sharingthejourney recorded a Journal Entry and a Weigh In at 188.2 lb.
cafeole added cokezero1982's Eggplant Caprese Bake recipe to their cook book.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Rosae21 recorded a Weigh In at 152.4 lb.
mrsmole recorded a Journal Entry and a Weigh In at 189.0 lb.