Dandeelion413 - Member

Dandeelion413

Joined January 2010

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Weight History

Start Weight

168.0 lb

Lost so far: 30.0 lb

Current Weight

138.0 lb
Performance: losing 0.1 lb a week

Goal Weight

135.0 lb

Still to go: 3.0 lb

Dandeelion413's Weight History

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Dandeelion413's Latest Member Challenges

Motivate & Hydrate!

status:	Completed
ended:	08 Feb 10
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144

Wii Fit/Active

status:	Completed
ended:	08 Feb 10
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Dandeelion413's Cookbook

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Oven Baked Sweet Potato Fries

Delicious and kid friendly baked fries, great as a side or snack.

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

Spinach and Chicken Manicotti

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

cals: 204kcal | fat: 9.34g | carbs: 28.62g | prot: 8.41g

Vegetarian Tortilla Pizza

A super easy, guilt free alternative to get yourself a little pizza fix.

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g

Grilled Stuffed Zucchini

Great tasting cheesy zucchini boats.

cals: 228kcal | fat: 3.57g | carbs: 24.86g | prot: 22.80g

Crock Pot Sweet and Sour Chicken

A diet friendly sweet and sour chicken that's sure to please everyone.

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Dandeelion413's Recent Food & Exercise

	3/4 tbsp Extra Virgin Olive Oil
	1 tbsp Parmesan Cheese (Grated)
	1 oz Spinach (Chopped or Leaf, Frozen)
	Exercise machine (moderate)
	Housework
	Desk Work

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Dandeelion413's Weight History

Dandeelion413's Latest Member Challenges

Dandeelion413's Cookbook

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Dandeelion413's Recent Food & Exercise