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DKpach
DKpach
Joined April 2018
Posts
167
Following
4
Followers
16
Weight History
Start Weight
230.0 lb
Lost so far:
47.2 lb
Current Weight
182.8 lb
Performance:
losing 1.4 lb a week
Goal Weight
150.0 lb
Still to go:
32.8 lb
Follow
DKpach's Weight History
view DKpach's complete history
Following
liv001
last weighin:
losing 7.0 lb a week
erikahollister
last weighin:
losing 6.3 lb a week
jaygallardo24
last weighin:
losing 0.2 lb a week
Jessicasinterest1
last weighin:
losing 0.8 lb a week
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DKpach's Recent Food & Exercise
2 servings Caulipower Margherita Pizza
1 serving Simple Mills Sweet Thins Chocolate Brownie
1 serving Hormel Pizza Toppings Pepperoni (28 g)
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
view diet calendar
