DEADMOON7

Start Weight:(04 Feb 08) 193.0 lb
Current Weight:(19 Apr 14) 145.5 lb
Goal Weight:145.0 lb
following: DEADMOON7's own diet
performance: losing 0.2 lb a week

FatSecret member since: 02 Feb 08

DEADMOON7's Weight History


DEADMOON7's Buddies

Mommyray
last weighin: losing 0.2 lb a week Down
   
DEADMOON7 has 1 buddy


DEADMOON7's Cookbook

cals: 329kcal | fat: 5.21g | carbs: 40.36g | prot: 29.12g
Broccoli Chicken Potato Parmesan
Comfort food on a diet.
cals: 227kcal | fat: 9.35g | carbs: 33.29g | prot: 6.34g
Whole Wheat Pancakes
High fiber pancakes that are easy on your sugar levels as well as your waist.
cals: 422kcal | fat: 7.94g | carbs: 79.95g | prot: 15.29g
Mediterranean Salad II
Ditch the lettuce for this refreshing wholesome salad.
cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
view complete cookbook

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DEADMOON7's journal

02 February 2011

Had a bunch of gastritis issues for the past 3 months and haven't eaten healthy or exercised.
on diet DEADMOON7's own diet  losing 0.0 lb a week

02 April 2009

Still not aloud to workout. But maintaining weight. Gaining fat & losing muscle tone.
on diet DEADMOON7's own diet  losing 0.5 lb a week

DEADMOON7's Recent Activity

DEADMOON7's Own Activity

DEADMOON7 recorded a Weigh In at 145.5 lb.
DEADMOON7 recorded a Weigh In at 146.6 lb.

DEADMOON7's Buddies

No recent activity.

Other Member Diet Recent Activity

nancyloveseric updated their Food Diary.
hoosier436 updated their Food Diary.
poofkiss supported Okiegurl81's Journal Entry.
rvxg recorded a Weigh In at 140.8 lb.
LuC2 supported Nick224's Journal Entry.
joannemsy recorded a Weigh In at 105.8 lb.
JustWriteJames updated their Exercise Diary.
Glaun updated their Exercise Diary.