Start Weight:(04 Feb 08) 193.0 lb
Current Weight:(04 Dec 15) 141.1 lb
Goal Weight:145.0 lb
following: DEADMOON7's own diet
performance: losing 0.0 lb a week

FatSecret member since: 02 Feb 08

DEADMOON7's Weight History

DEADMOON7's Buddies

last weighin: losing 0.2 lb a week Down
DEADMOON7 has 1 buddy

DEADMOON7's Cookbook

cals: 329kcal | fat: 5.21g | carbs: 40.36g | prot: 29.12g
Broccoli Chicken Potato Parmesan
Comfort food on a diet.
cals: 227kcal | fat: 9.35g | carbs: 33.29g | prot: 6.34g
Whole Wheat Pancakes
High fiber pancakes that are easy on your sugar levels as well as your waist.
cals: 422kcal | fat: 7.94g | carbs: 79.95g | prot: 15.29g
Mediterranean Salad II
Ditch the lettuce for this refreshing wholesome salad.
cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
view complete cookbook

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DEADMOON7's journal

12 September 2014

Started Physical Therapy sept 4th for back issues an Trochanteric Bursitis in hips. Right hip mostly.
on diet DEADMOON7's own diet  

29 August 2014

Started having hip pain about a month ago and had to stop exercising all together 2 weeks ago. Started PT 08/28/14 and found out my core is a mess. Have ...
on diet DEADMOON7's own diet  

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audrey2927 and losingweightfromtwo are now buddies.
mmmlive1999 and losingweightfromtwo are now buddies.