DEADMOON7

Start Weight:(04 Feb 08) 193.0 lb
Current Weight:(26 Sep 14) 143.7 lb
Goal Weight:145.0 lb
following: DEADMOON7's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 02 Feb 08

DEADMOON7's Weight History


DEADMOON7's Buddies

Mommyray
last weighin: losing 0.2 lb a week Down
   
DEADMOON7 has 1 buddy


DEADMOON7's Cookbook

cals: 329kcal | fat: 5.21g | carbs: 40.36g | prot: 29.12g
Broccoli Chicken Potato Parmesan
Comfort food on a diet.
cals: 227kcal | fat: 9.35g | carbs: 33.29g | prot: 6.34g
Whole Wheat Pancakes
High fiber pancakes that are easy on your sugar levels as well as your waist.
cals: 422kcal | fat: 7.94g | carbs: 79.95g | prot: 15.29g
Mediterranean Salad II
Ditch the lettuce for this refreshing wholesome salad.
cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
view complete cookbook

Other Related Links

Members


DEADMOON7's journal

12 September 2014

Started Physical Therapy sept 4th for back issues an Trochanteric Bursitis in hips. Right hip mostly.
on diet DEADMOON7's own diet  losing 1.3 lb a week

29 August 2014

Started having hip pain about a month ago and had to stop exercising all together 2 weeks ago. Started PT 08/28/14 and found out my core is a mess. Have ...
on diet DEADMOON7's own diet  gaining 0.5 lb a week

DEADMOON7's Recent Activity

DEADMOON7's Own Activity

No recent activity.

DEADMOON7's Buddies

No recent activity.

Other Member Diet Recent Activity

jbruntt recorded a Weigh In at 190.5 lb.
mattbuckle recorded a Weigh In at 208.8 lb.
Grebert recorded a Weigh In at 227.7 lb.
ENRIQUETA CATALINA recorded a Weigh In at 148.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
durkesp recorded a Weigh In at 141.6 lb.
dreamcatcher10 commented on kattay's Weigh In.
enhuek recorded a Weigh In at 248.6 lb.