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DBlack-NJ
DBlack-NJ
Joined July 2016
Posts
18
Following
2
Followers
2
Weight History
Start Weight
230.0 lb
Lost so far:
8.0 lb
Current Weight
222.0 lb
Performance:
gaining 0.6 lb a week
Goal Weight
185.0 lb
Still to go:
37.0 lb
Follow
DBlack-NJ's Weight History
view DBlack-NJ's complete history
Following
gwmATL
last weighin:
losing 6.3 lb a week
DarkFairy0823
last weighin:
losing 1.2 lb a week
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DBlack-NJ's Recent Food & Exercise
1/2 serving Dynasty Panko Bread Crumbs
1 cup chopped Green Cabbage
0.2 oz Roasted and Toasted Whole Sesame Seeds
Walking (slow) - 2/mph
Driving
Walking (moderate) - 3/mph
view diet calendar
