Date started: 31 Dec 20

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 280.0 lb
05 Jan 21	268.7 lb	Reasonably Well
04 Jan 21	269.6 lb	Reasonably Well
03 Jan 21	271.2 lb	Reasonably Well
31 Dec 20	280.0 lb	Not Applicable

Date started: 23 Jul 16

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 257.0 lb
04 Jan 19	255.4 lb	Reasonably Well
16 Dec 18	260.0 lb	Poorly
13 May 18	238.1 lb	100%
05 May 18	238.9 lb	100%
28 Apr 18	239.9 lb	100%
21 Apr 18	240.1 lb	100%
14 Apr 18	242.9 lb	100%
02 Apr 18	244.2 lb	100%
30 Mar 18	246.9 lb	100%
24 Mar 18	247.2 lb	100%
10 Mar 18	250.7 lb	100%
06 Mar 18	251.9 lb	100%
03 Mar 18	252.4 lb	100%
28 Feb 18	251.5 lb	100%
13 Aug 17	245.8 lb	Reasonably Well
10 Jul 17	250.8 lb	Reasonably Well
01 Jul 17	253.3 lb	Reasonably Well
26 Jun 17	253.9 lb	Reasonably Well
24 Jun 17	255.0 lb	Reasonably Well
05 Apr 17	255.4 lb	Reasonably Well
11 Mar 17	257.1 lb	Reasonably Well
05 Mar 17	261.5 lb	Poorly
16 Jan 17	255.4 lb	Reasonably Well
30 Dec 16	257.1 lb	Reasonably Well
27 Dec 16	260.0 lb	Poorly
17 Aug 16	242.5 lb	Reasonably Well
15 Aug 16	243.4 lb	Reasonably Well
12 Aug 16	244.8 lb	Reasonably Well
10 Aug 16	246.8 lb	Reasonably Well
01 Aug 16	246.1 lb	100%
30 Jul 16	249.5 lb	Reasonably Well
28 Jul 16	251.4 lb	100%
26 Jul 16	252.4 lb	100%
25 Jul 16	254.5 lb	100%
23 Jul 16	259.2 lb	Not Applicable