Cynthia Smith
Joined July 2010
Posts
30
Following
1
Followers
1
Weight History

Start Weight
252.0 lb
Lost so far: 20.0 lb

Current Weight
232.0 lb
Performance: gaining 1.4 lb a week

Goal Weight
200.0 lb
Still to go: 32.0 lb

Cynthia Smith's Weight History


Following

hmoore
last weighin: losing 1.8 lb a week Down
   



Cynthia Smith's Latest Posts

Weight Loss Has Stopped
Thanks for the great comments and suggestions. And no dinner is not entered on the food tracker. I always track at work and dont get back on until the next day. Dinner usually consists of a hamburger patty with melted cheese on it and a small salad or scrambled eggs with avacodo slices.
posted 30 Jul 2010, 12:04
Weight Loss Has Stopped
Hi I have been on Atkins for about 5 weeks and have lost 18 pounds, but now the weight loss has completely stopped. I have been tracking my net carbs and have stayed within limits. I have even started exercising and float within 3 pounds every day.
posted 30 Jul 2010, 10:40
Cynthia Smith has submitted 2 posts

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Doing Atkins the RIGHT way
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