CrystalBlue

Start Weight:(08 Nov 10) 230.5 lb
Current Weight:(31 Oct 14) 216.0 lb
Goal Weight:185.0 lb
following: CrystalBlue's own diet
performance: losing 0.6 lb a week

FatSecret member since: 08 Nov 10

CrystalBlue's Weight History


CrystalBlue's Latest Member Challenges

421
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
 
 


CrystalBlue's Cookbook

cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
cals: 229kcal | fat: 4.57g | carbs: 24.91g | prot: 21.87g
Chipotle Chicken Chowder
Very tasty chipotle flavored chowder.
view complete cookbook

Other Related Links

Members


CrystalBlue's journal

08 November 2010

Entering initial weight-in

CrystalBlue's Recent Food & Exercise

CrystalBlue's Recent Activity

CrystalBlue's Own Activity

No recent activity.

CrystalBlue's Buddies

No recent activity.

Other Member Diet Recent Activity

572014 recorded a Weigh In at 163.1 lb.
Odeliaa recorded a Weigh In at 228.4 lb.
Meharryhojo recorded a Weigh In at 173.1 lb.
dboza commented on mahjohn's Journal Entry.
zarfld recorded a Weigh In at 197.8 lb.
Muringi updated their Exercise Diary.
hecpegua recorded a Weigh In at 179.2 lb.
gingin40 updated their Exercise Diary.