CrystalBlue
Joined November 2010
Posts
20
Following
0
Followers
0
Weight History

Start Weight
230.5 lb
Lost so far: 14.5 lb

Current Weight
216.0 lb
Performance: losing 0.6 lb a week

Goal Weight
185.0 lb
Still to go: 31.0 lb

CrystalBlue's Weight History


CrystalBlue's Latest Member Challenges

421
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
 
 


CrystalBlue's Cookbook

cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
cals: 229kcal | fat: 4.57g | carbs: 24.91g | prot: 21.87g
Chipotle Chicken Chowder
Very tasty chipotle flavored chowder.
view complete cookbook

Other Related Links

Members


CrystalBlue's journal

08 November 2010

Entering initial weight-in

CrystalBlue's Recent Food & Exercise


CrystalBlue's Recent Activity

CrystalBlue's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

From371to184 supported jsnsbags's Weight Entry.
chondrajones recorded a Weight Entry at 149.0 lb.
JOHNGOGUE recorded a Weight Entry at 186.0 lb.
deno2006 supported iradelisirin's Journal Entry.
Jenibeann commented on their Weight Entry.
LMendez1 commented on Steven Lloyd's Journal Entry.
PinkGirlYasmin commented on bango1's Journal Entry.
aries89 supported Chef Martin's Journal Entry.