CrystalBlue
Joined November 2010
Posts
20
Following
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Weight History

Start Weight
230.5 lb
Lost so far: 14.5 lb

Current Weight
216.0 lb
Performance: losing 0.6 lb a week

Goal Weight
185.0 lb
Still to go: 31.0 lb

CrystalBlue's Weight History


CrystalBlue's Latest Member Challenges

421
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
 
 


CrystalBlue's Cookbook

cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
cals: 229kcal | fat: 4.57g | carbs: 24.91g | prot: 21.87g
Chipotle Chicken Chowder
Very tasty chipotle flavored chowder.
view complete cookbook

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CrystalBlue's journal

08 November 2010

Entering initial weight-in

CrystalBlue's Recent Food & Exercise


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Other Member Diet Recent Activity

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