Register  |  Sign In

CrystalBlue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 29th: 237 * 8%
fat: 6.28g
|
protein: 11.26g
|
carbs: 33.56g
- -
Mon 28th: 1220 * 39%
fat: 30.31g
|
protein: 89.45g
|
carbs: 146.97g
- -
Mon 21st: 254 * 8%
fat: 6.34g
|
protein: 14.86g
|
carbs: 33.80g
- -
Fri 18th: 154 * 5%
fat: 10.57g
|
protein: 12.53g
|
carbs: 1.12g
- -
Thu 17th: 1135 * 37%
fat: 49.48g
|
protein: 62.01g
|
carbs: 110.39g
- -
Wed 16th: 1136 * 37%
fat: 37.70g
|
protein: 90.39g
|
carbs: 105.27g
- -
Tue 15th: 1429 * 46%
fat: 23.52g
|
protein: 107.24g
|
carbs: 199.67g
- -
Mon 14th: 1038 * 33%
fat: 28.42g
|
protein: 123.34g
|
carbs: 66.15g
- -
Thu 3rd: 1041 * 34%
fat: 50.14g
|
protein: 76.30g
|
carbs: 70.35g
- -
Wed 2nd: 1330 * 43%
fat: 60.92g
|
protein: 118.12g
|
carbs: 73.93g
- -
Tue 1st: 1547 * 50%
fat: 39.15g
|
protein: 177.66g
|
carbs: 117.48g
- -
June 2014
Mon 30th: 1078 * 35%
fat: 49.38g
|
protein: 92.80g
|
carbs: 67.17g
- -
Thu 19th: 1950 * 63%
fat: 56.41g
|
protein: 149.01g
|
carbs: 189.16g
- -
Wed 18th: 1678 * 54%
fat: 48.56g
|
protein: 121.72g
|
carbs: 183.65g
- -
Tue 17th: 885 * 29%
fat: 37.31g
|
protein: 53.75g
|
carbs: 83.69g
- -
Mon 16th: 1336 * 43%
fat: 43.57g
|
protein: 97.31g
|
carbs: 148.57g
- -
Sun 15th: 1210 * 39%
fat: 26.69g
|
protein: 62.21g
|
carbs: 175.77g
- -
Sat 14th: 861 * 28%
fat: 39.88g
|
protein: 28.14g
|
carbs: 97.25g
- -
Fri 13th: 154 * 5%
fat: 10.57g
|
protein: 12.53g
|
carbs: 1.12g
- -
Thu 12th: 1616 * 52%
fat: 54.90g
|
protein: 60.12g
|
carbs: 216.89g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.